Cheeseburger vs. Rabbit Meat — In-Depth Nutrition Comparison
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Significant differences between cheeseburgers and rabbit Meat
- Cheeseburgers have more vitamin B1, vitamin B2, and folate; however, rabbit Meat is richer in vitamin B12, iron, choline, and phosphorus.
- Rabbit Meat covers your daily vitamin B12 needs 240% more than cheeseburgers.
- Rabbit Meat has 15 times less vitamin B1 than cheeseburgers. Cheeseburgers have 0.293mg of vitamin B1, while rabbit Meat has 0.02mg.
- Rabbit Meat contains less sodium.
- Cheeseburgers have a higher glycemic index. The glycemic index of cheeseburgers is 66, while the glycemic index of rabbit Meat is 0.
Specific food types used in this comparison are Fast foods, cheeseburger; single, regular patty; plain and Game meat, rabbit, wild, cooked, stewed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +561.1% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +28.9% |
| Contains more MagnesiumMagnesium | +19.2% |
| Contains more PotassiumPotassium | +75% |
| Contains more IronIron | +79% |
| Contains more CopperCopper | +58.6% |
| Contains more PhosphorusPhosphorus | +49.1% |
| Contains less SodiumSodium | -91.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +26.8% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1365% |
| Contains more Vitamin B2Vitamin B2 | +418.6% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +180% |
| Contains more FolateFolate | +775% |
| Contains more Vitamin B3Vitamin B3 | +22.7% |
| Contains more Vitamin B6Vitamin B6 | +49.1% |
| Contains more Vitamin B12Vitamin B12 | +756.6% |
| Contains more CholineCholine | +349.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.76µg | 6.51µg | 240% |
| Protein | 16.51g | 33.02g | 33% |
| Iron | 2.71mg | 4.85mg | 27% |
| Cholesterol | 43mg | 123mg | 27% |
| Saturated fat | 6.473g | 1.05g | 25% |
| Vitamin B2 | 0.363mg | 0.07mg | 23% |
| Vitamin B1 | 0.293mg | 0.02mg | 23% |
| Sodium | 515mg | 45mg | 20% |
| Choline | 28.9mg | 129.9mg | 18% |
| Fats | 14.72g | 3.51g | 17% |
| Folate | 70µg | 8µg | 16% |
| Manganese | 0.316mg | 14% | |
| Phosphorus | 161mg | 240mg | 11% |
| Monounsaturated fat | 5.413g | 0.95g | 11% |
| Vitamin B5 | 0.545mg | 11% | |
| Calcium | 119mg | 18mg | 10% |
| Vitamin B6 | 0.228mg | 0.34mg | 9% |
| Carbs | 28.03g | 0g | 9% |
| Starch | 19.87g | 8% | |
| Fiber | 2g | 0g | 8% |
| Selenium | 19.6µg | 15.2µg | 8% |
| Vitamin B3 | 5.217mg | 6.4mg | 7% |
| Polyunsaturated fat | 1.658g | 0.68g | 7% |
| Calories | 308kcal | 173kcal | 7% |
| Copper | 0.111mg | 0.176mg | 7% |
| Vitamin A | 50µg | 0µg | 6% |
| Potassium | 196mg | 343mg | 4% |
| Fructose | 1.94g | 2% | |
| Vitamin K | 4.2µg | 1.5µg | 2% |
| Vitamin D | 0.1µg | 0µg | 1% |
| Zinc | 2.49mg | 2.38mg | 1% |
| Magnesium | 26mg | 31mg | 1% |
| Vitamin E | 0.52mg | 0.41mg | 1% |
| Net carbs | 26.03g | 0g | N/A |
| Vitamin D | 2IU | 0IU | 0% |
| Sugar | 4.88g | 0g | N/A |
| Trans fat | 0.57g | N/A | |
| Tryptophan | 0.155mg | 0.436mg | 0% |
| Threonine | 0.571mg | 1.477mg | 0% |
| Isoleucine | 0.755mg | 1.567mg | 0% |
| Leucine | 1.316mg | 2.573mg | 0% |
| Lysine | 0.784mg | 2.891mg | 0% |
| Methionine | 0.377mg | 0.826mg | 0% |
| Phenylalanine | 0.755mg | 1.355mg | 0% |
| Valine | 0.881mg | 1.678mg | 0% |
| Histidine | 0.445mg | 0.926mg | 0% |
| Omega-3 - EPA | 0.005g | 0g | N/A |
| Omega-3 - ALA | 0.125g | N/A | |
| Omega-3 - DPA | 0.01g | 0g | N/A |
| Omega-3 - Eicosatrienoic acid | 0.001g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.005g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.015g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.004g | N/A | |
| Omega-6 - Linoleic acid | 1.322g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
16.51 g
Fats:
14.72 g
Carbs:
28.03 g
Water:
38.63 g
Other:
2.11 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +319.4% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +100% |
| Contains more WaterWater | +58.9% |
~equal in
Other
~2.1g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.473 g
Monounsaturated fat:
Mono. Fat
5.413 g
Polyunsaturated fat:
Poly. Fat
1.658 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +469.8% |
| Contains more Poly. FatPolyunsaturated fat | +143.8% |
| Contains less Sat. FatSaturated fat | -83.8% |
