Cherry pie vs. Bisque — In-Depth Nutrition Comparison

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What are the differences between cherry pie and bisque?

The amount of iron, vitamin B1, vitamin B2, folate, vitamin B3, polyunsaturated fat, and monounsaturated fat in cherry pie is higher than in bisque.
Cherry pie's daily need coverage for iron is 19% more.
Bisque contains 19 times less monounsaturated fat than cherry pie. Cherry pie contains 5.314g of monounsaturated fat, while bisque contains 0.28g.
Bisque has less saturated fat.
Cherry pie has a lower glycemic index (59) than bisque (70).

We used Pie, cherry, prepared from recipe and Soup, tomato bisque, canned, prepared with equal volume water types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Cherry pie

Bisque

Contains more MagnesiumMagnesium	+125%
Contains more IronIron	+460.6%
Contains more CopperCopper	+48.1%
Contains more PhosphorusPhosphorus	+25%
Contains less SodiumSodium	-55%
Contains more ManganeseManganese	+92.3%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+60%
Contains more PotassiumPotassium	+119.5%
Contains more ZincZinc	+20%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Cherry pie

Bisque

Contains more Vitamin AVitamin A	+61.1%
Contains more Vitamin B1Vitamin B1	+448.1%
Contains more Vitamin B2Vitamin B2	+331%
Contains more Vitamin B3Vitamin B3	+174.4%
Contains more Vitamin B5Vitamin B5	+146%
Contains more FolateFolate	+350%

Contains more Vitamin CVitamin C

+140%

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B6 ~0.036mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Iron	1.85mg	0.33mg	19%
Polyunsaturated fat	3.247g	0.45g	19%
Fats	12.2g	1.02g	17%
Selenium	7.8µg		14%
Monounsaturated fat	5.314g	0.28g	13%
Saturated fat	2.985g	0.22g	13%
Calories	270kcal	50kcal	11%
Sodium	191mg	424mg	10%
Carbs	38.5g	9.6g	10%
Vitamin B1	0.148mg	0.027mg	10%
Vitamin B2	0.125mg	0.029mg	7%
Folate	27µg	6µg	5%
Vitamin B3	1.276mg	0.465mg	5%
Manganese	0.2mg	0.104mg	4%
Protein	2.8g	0.92g	4%
Potassium	77mg	169mg	3%
Copper	0.077mg	0.052mg	3%
Vitamin C	1mg	2.4mg	2%
Magnesium	9mg	4mg	1%
Calcium	10mg	16mg	1%
Vitamin B5	0.123mg	0.05mg	1%
Vitamin A	29µg	18µg	1%
Phosphorus	30mg	24mg	1%
Fiber		0.2g	1%
Cholesterol	0mg	2mg	1%
Net carbs	38.5g	9.4g	N/A
Zinc	0.2mg	0.24mg	0%
Vitamin B6	0.034mg	0.036mg	0%
Tryptophan	0.031mg	0.009mg	0%
Threonine	0.072mg	0.027mg	0%
Isoleucine	0.088mg	0.031mg	0%
Leucine	0.17mg	0.051mg	0%
Lysine	0.067mg	0.036mg	0%
Methionine	0.043mg	0.012mg	0%
Phenylalanine	0.124mg	0.031mg	0%
Valine	0.104mg	0.035mg	0%
Histidine	0.057mg	0.018mg	0%