Cherry pie vs. Marble cake — In-Depth Nutrition Comparison
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What are the main differences between cherry pie and marble cake?
- Cherry pie is richer in selenium and vitamin A, while marble cake is higher in phosphorus, calcium, and copper.
- Marble cake's daily need coverage for phosphorus is 35% higher.
- Marble cake has 205 times less vitamin A than cherry pie. Cherry pie has 409IU of vitamin A, while marble cake has 2IU.
- Cherry pie is lower in sodium.
We used Pie, cherry, prepared from recipe and Cake, pudding-type, marble, dry mix types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +14.2% |
| Contains less SodiumSodium | -63.2% |
| Contains more ManganeseManganese | +43.9% |
| Contains more SeleniumSelenium | +200% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +660% |
| Contains more PotassiumPotassium | +59.7% |
| Contains more CopperCopper | +75.3% |
| Contains more ZincZinc | +75% |
| Contains more PhosphorusPhosphorus | +816.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +2800% |
| Contains more Vitamin B5Vitamin B5 | +28.1% |
| Contains more Vitamin B6Vitamin B6 | +36% |
| Contains more Vitamin B1Vitamin B1 | +22.3% |
| Contains more Vitamin B3Vitamin B3 | +21.2% |
| Contains more FolateFolate | +33.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 30mg | 275mg | 35% |
| Carbs | 38.5g | 79.5g | 14% |
| Sodium | 191mg | 519mg | 14% |
| Fiber | 2.9g | 12% | |
| Selenium | 7.8µg | 2.6µg | 9% |
| Calories | 270kcal | 416kcal | 7% |
| Calcium | 10mg | 76mg | 7% |
| Copper | 0.077mg | 0.135mg | 6% |
| Vitamin E | 0.85mg | 6% | |
| Polyunsaturated fat | 3.247g | 3.779g | 4% |
| Manganese | 0.2mg | 0.139mg | 3% |
| Vitamin A | 29µg | 1µg | 3% |
| Vitamin B1 | 0.148mg | 0.181mg | 3% |
| Iron | 1.85mg | 1.62mg | 3% |
| Caffeine | 7mg | 2% | |
| Magnesium | 9mg | 18mg | 2% |
| Saturated fat | 2.985g | 2.45g | 2% |
| Folate | 27µg | 36µg | 2% |
| Vitamin K | 2.8µg | 2% | |
| Vitamin B3 | 1.276mg | 1.546mg | 2% |
| Vitamin B6 | 0.034mg | 0.025mg | 1% |
| Fats | 12.2g | 11.7g | 1% |
| Monounsaturated fat | 5.314g | 4.75g | 1% |
| Zinc | 0.2mg | 0.35mg | 1% |
| Vitamin B5 | 0.123mg | 0.096mg | 1% |
| Vitamin C | 1mg | 0mg | 1% |
| Potassium | 77mg | 123mg | 1% |
| Choline | 4.5mg | 1% | |
| Protein | 2.8g | 3.4g | 1% |
| Net carbs | 38.5g | 76.6g | N/A |
| Sugar | 35.71g | N/A | |
| Vitamin B2 | 0.125mg | 0.13mg | 0% |
| Tryptophan | 0.031mg | 0.049mg | 0% |
| Threonine | 0.072mg | 0.105mg | 0% |
| Isoleucine | 0.088mg | 0.127mg | 0% |
| Leucine | 0.17mg | 0.22mg | 0% |
| Lysine | 0.067mg | 0.133mg | 0% |
| Methionine | 0.043mg | 0.049mg | 0% |
| Phenylalanine | 0.124mg | 0.158mg | 0% |
| Valine | 0.104mg | 0.164mg | 0% |
| Histidine | 0.057mg | 0.065mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
Protein:
3.4 g
Fats:
11.7 g
Carbs:
79.5 g
Water:
3.1 g
Other:
2.3 g
| Contains more WaterWater | +1377.4% |
| Contains more ProteinProtein | +21.4% |
| Contains more CarbsCarbs | +106.5% |
| Contains more OtherOther | +228.6% |
~equal in
Fats
~11.7g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
Saturated fat:
Sat. Fat
2.45 g
Monounsaturated fat:
Mono. Fat
4.75 g
Polyunsaturated fat:
Poly. Fat
3.779 g
| Contains more Mono. FatMonounsaturated fat | +11.9% |
| Contains less Sat. FatSaturated fat | -17.9% |
| Contains more Poly. FatPolyunsaturated fat | +16.4% |
