Cherry pie vs. White bread — In-Depth Nutrition Comparison

How are cherry pie and white bread different?

• Cherry pie contains less vitamin B1, selenium, iron, vitamin B3, folate, manganese, calcium, and phosphorus than white bread.
• White bread covers your daily need for vitamin B1, 32% more than cherry pie.
• Cherry pie has 4 times more saturated fat than white bread. Cherry pie has 2.985g of saturated fat, while white bread has 0.698g.
• White bread has a higher glycemic index. The glycemic index of white bread is 73, while the glycemic index of cherry pie is 59.

Pie, cherry, prepared from recipe and Bread, white, commercially prepared (includes soft bread crumbs) types were used in this article.