Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Chicken feet
  5. Compare
  6. Chicken feet vs. Frankfurter

Chicken feet vs. Frankfurter — In-Depth Nutrition Comparison

Compare

What are the differences between chicken feet and frankfurter?

  • Chicken feet is higher in folate and vitamin B2, yet frankfurter is higher in vitamin B12, vitamin B6, selenium, zinc, vitamin B3, and phosphorus.
  • Frankfurter's daily need coverage for sodium is 40% more.
  • Chicken feet has 9 times more folate than frankfurter. While chicken feet has 86µg of folate, frankfurter has only 10µg.
  • The amount of saturated fat in chicken feet is lower.

We used Chicken, feet, boiled and Frankfurter, beef, unheated types in this article.

Infographic

Chicken feet vs Frankfurter infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 26% 2.7% 34% 34% 19% 36% 8.7% 0% 20%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 3.6% 28% 45% 18% 55% 65% 129% 2.7% 56%
Contains more CalciumCalcium +633.3%
Contains more CopperCopper +85.5%
Contains less SodiumSodium -93.2%
Contains more MagnesiumMagnesium +80%
Contains more PotassiumPotassium +919.4%
Contains more IronIron +31.9%
Contains more ZincZinc +194.2%
Contains more PhosphorusPhosphorus +83.1%
Contains more SeleniumSelenium +186.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 10% 5.4% 3% 15% 46% 7.5% 0% 2.3% 59% 0.5% 65% 7.3%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 4% 14% 4.5% 9.9% 38% 0% 43% 173% 4.5% 7.5% 27%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +35%
Contains more Vitamin B1Vitamin B1 +233.3%
Contains more Vitamin B2Vitamin B2 +365.1%
Contains more FolateFolate +760%
Contains more Vitamin DVitamin D +350%
Contains more Vitamin B3Vitamin B3 +407%
Contains more Vitamin B6Vitamin B6 +1750%
Contains more Vitamin B12Vitamin B12 +193.6%
Contains more Vitamin KVitamin K +800%
Contains more CholineCholine +265.4%
~equal in Vitamin C ~0mg
~equal in Vitamin B5 ~mg

All nutrients comparison - raw data values

Nutrient Chicken feet Frankfurter DV% diff.
Sodium 67mg 992mg 40%
Vitamin B12 0.47µg 1.38µg 38%
Saturated fat 3.92g 10.979g 32%
Fats 14.6g 28.3g 21%
Folate 86µg 10µg 19%
Protein 19.4g 11.16g 16%
Monounsaturated fat 5.5g 12.048g 16%
Polyunsaturated fat 2.98g 0.765g 15%
Vitamin B6 0.01mg 0.185mg 13%
Zinc 0.69mg 2.03mg 12%
Vitamin B2 0.2mg 0.043mg 12%
Selenium 3.6µg 10.3µg 12%
Phosphorus 83mg 152mg 10%
Cholesterol 84mg 55mg 10%
Vitamin B3 0.4mg 2.028mg 10%
Calcium 88mg 12mg 8%
Potassium 31mg 316mg 8%
Choline 13.3mg 48.6mg 6%
Calories 215kcal 316kcal 5%
Copper 0.102mg 0.055mg 5%
Vitamin D 8IU 36IU 4%
Vitamin B1 0.06mg 0.018mg 4%
Vitamin D 0.2µg 0.9µg 4%
Iron 0.91mg 1.2mg 4%
Vitamin A 30µg 0µg 3%
Manganese 0.021mg 1%
Carbs 0.2g 3.36g 1%
Vitamin K 0.2µg 1.8µg 1%
Magnesium 5mg 9mg 1%
Net carbs 0.2g 3.36g N/A
Sugar 0g 1.31g N/A
Vitamin E 0.27mg 0.2mg 0%
Tryptophan 0.121mg 0%
Threonine 0.519mg 0%
Isoleucine 0.58mg 0%
Leucine 0.994mg 0%
Lysine 1.055mg 0%
Methionine 0.319mg 0%
Phenylalanine 0.487mg 0%
Valine 0.608mg 0%
Histidine 0.362mg 0%
Omega-3 - EPA 0.014g 0g N/A
Omega-3 - DHA 0.043g 0g N/A
Omega-3 - DPA 0.022g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
19% 15% 66%
Protein: 19.4 g
Fats: 14.6 g
Carbs: 0.2 g
Water: 65.8 g
Other: 0 g
11% 28% 3% 54% 3%
Protein: 11.16 g
Fats: 28.3 g
Carbs: 3.36 g
Water: 53.94 g
Other: 3.24 g
Contains more ProteinProtein +73.8%
Contains more WaterWater +22%
Contains more FatsFats +93.8%
Contains more CarbsCarbs +1580%
Contains more OtherOther +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
32% 44% 24%
Saturated fat: Sat. Fat 3.92 g
Monounsaturated fat: Mono. Fat 5.5 g
Polyunsaturated fat: Poly. Fat 2.98 g
46% 51% 3%
Saturated fat: Sat. Fat 10.979 g
Monounsaturated fat: Mono. Fat 12.048 g
Polyunsaturated fat: Poly. Fat 0.765 g
Contains less Sat. FatSaturated fat -64.3%
Contains more Poly. FatPolyunsaturated fat +289.5%
Contains more Mono. FatMonounsaturated fat +119.1%

People also compare

Chicken feet
Chicken feet vs Chicken wings
Chicken wings
Chicken feet
Chicken feet vs Chicken neck
Chicken neck
Chicken feet
Chicken feet vs Chicken thigh raw
Chicken thigh raw
Frankfurter
Frankfurter vs Bratwurst
Bratwurst
Frankfurter
Frankfurter vs Vienna sausage
Vienna sausage
Frankfurter
Frankfurter vs Italian sausage
Italian sausage

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken feet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171119/nutrients
  2. Frankfurter - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173862/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.