Chicken heart vs. Rabbit Meat — In-Depth Nutrition Comparison
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What are the main differences between chicken heart and rabbit Meat?
- Chicken heart is richer in vitamin B2, zinc, vitamin B12, copper, folate, iron, and vitamin B1, yet rabbit Meat is richer in selenium, vitamin B3, and phosphorus.
- Chicken heart's daily need coverage for vitamin B2 is 51% higher.
- Chicken heart has 9 times more folate than rabbit Meat. Chicken heart has 72µg of folate, while rabbit Meat has 8µg.
We used Chicken, heart, all classes, raw and Game meat, rabbit, wild, cooked, stewed types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +22.9% |
| Contains more CopperCopper | +96.6% |
| Contains more ZincZinc | +176.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +106.7% |
| Contains more CalciumCalcium | +50% |
| Contains more PotassiumPotassium | +94.9% |
| Contains more PhosphorusPhosphorus | +35.6% |
| Contains less SodiumSodium | -39.2% |
| Contains more SeleniumSelenium | +253.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +660% |
| Contains more Vitamin B2Vitamin B2 | +940% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +12% |
| Contains more FolateFolate | +800% |
| Contains more Vitamin B3Vitamin B3 | +31.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B2 | 0.728mg | 0.07mg | 51% |
| Vitamin B5 | 2.559mg | 51% | |
| Zinc | 6.59mg | 2.38mg | 38% |
| Protein | 15.55g | 33.02g | 35% |
| Vitamin B12 | 7.29µg | 6.51µg | 33% |
| Choline | 129.9mg | 24% | |
| Selenium | 4.3µg | 15.2µg | 20% |
| Copper | 0.346mg | 0.176mg | 19% |
| Folate | 72µg | 8µg | 16% |
| Iron | 5.96mg | 4.85mg | 14% |
| Polyunsaturated fat | 2.71g | 0.68g | 14% |
| Vitamin B1 | 0.152mg | 0.02mg | 11% |
| Phosphorus | 177mg | 240mg | 9% |
| Fats | 9.33g | 3.51g | 9% |
| Vitamin B3 | 4.883mg | 6.4mg | 9% |
| Saturated fat | 2.66g | 1.05g | 7% |
| Potassium | 176mg | 343mg | 5% |
| Vitamin C | 3.2mg | 0mg | 4% |
| Manganese | 0.089mg | 4% | |
| Magnesium | 15mg | 31mg | 4% |
| Cholesterol | 136mg | 123mg | 4% |
| Monounsaturated fat | 2.37g | 0.95g | 4% |
| Vitamin E | 0.41mg | 3% | |
| Vitamin B6 | 0.36mg | 0.34mg | 2% |
| Calories | 153kcal | 173kcal | 1% |
| Vitamin K | 1.5µg | 1% | |
| Vitamin A | 9µg | 0µg | 1% |
| Sodium | 74mg | 45mg | 1% |
| Calcium | 12mg | 18mg | 1% |
| Carbs | 0.71g | 0g | 0% |
| Net carbs | 0.71g | 0g | N/A |
| Tryptophan | 0.199mg | 0.436mg | 0% |
| Threonine | 0.704mg | 1.477mg | 0% |
| Isoleucine | 0.833mg | 1.567mg | 0% |
| Leucine | 1.355mg | 2.573mg | 0% |
| Lysine | 1.303mg | 2.891mg | 0% |
| Methionine | 0.376mg | 0.826mg | 0% |
| Phenylalanine | 0.696mg | 1.355mg | 0% |
| Valine | 0.88mg | 1.678mg | 0% |
| Histidine | 0.408mg | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
15.55 g
Fats:
9.33 g
Carbs:
0.71 g
Water:
73.56 g
Other:
0.85 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +165.8% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +19.9% |
| Contains more ProteinProtein | +112.3% |
| Contains more OtherOther | +147.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.66 g
Monounsaturated fat:
Mono. Fat
2.37 g
Polyunsaturated fat:
Poly. Fat
2.71 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +149.5% |
| Contains more Poly. FatPolyunsaturated fat | +298.5% |
| Contains less Sat. FatSaturated fat | -60.5% |
