Chicken meat vs Chorizo - In-Depth Nutrition Comparison
How are Chicken meat and Chorizo different?
- Chicken meat has more Vitamin B3, however Chorizo is richer in Vitamin B12, Vitamin B1, Zinc, Vitamin B2, Vitamin B6, Vitamin D, and Choline.
- Chorizo covers your daily need of Vitamin B12 71% more than Chicken meat.
- Chicken meat has 2 times more Vitamin B3 than Chorizo. Chicken meat has 8.487mg of Vitamin B3, while Chorizo has 5.131mg.
- Chicken meat contains less Saturated Fat.
Chicken, broilers or fryers, meat and skin, cooked, roasted and Chorizo, pork and beef types were used in this article.
Comparison summary table
|Lower in price|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in Cholesterol||Equal|
|Lower in Sugar||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Calories diet|
|Low Fats diet|
|Low Carbs diet|
|Low glycemic index diet|