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Chicken meat vs. Daiquiri — In-Depth Nutrition Comparison

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How are Chicken meat and Daiquiri different?

  • Chicken meat has more Vitamin B3, Selenium, Vitamin B6, Phosphorus, Vitamin B5, Zinc, Iron, and Vitamin B2 than Daiquiri.
  • Daily need coverage for Vitamin B3 from Chicken meat is 53% higher.

Chicken, broilers or fryers, meat and skin, cooked, roasted and Alcoholic beverage, daiquiri, prepared-from-recipe are the varieties used in this article.

Infographic

Chicken meat vs Daiquiri infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +400%
Contains more Iron +1300%
Contains more Magnesium +1050%
Contains more Phosphorus +3540%
Contains more Potassium +961.9%
Contains more Zinc +4750%
Contains more Copper +200%
Contains more Manganese +33.3%
Contains more Selenium +23800%
Contains less Sodium -93.9%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 48% 17% 78% 20% 11% 53% 22% 3% 131%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Contains more Calcium +400%
Contains more Iron +1300%
Contains more Magnesium +1050%
Contains more Phosphorus +3540%
Contains more Potassium +961.9%
Contains more Zinc +4750%
Contains more Copper +200%
Contains more Manganese +33.3%
Contains more Selenium +23800%
Contains less Sodium -93.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +3925%
Contains more Vitamin E +800%
Contains more Vitamin B1 +384.6%
Contains more Vitamin B2 +3260%
Contains more Vitamin B3 +16541.2%
Contains more Vitamin B5 +5958.8%
Contains more Vitamin B6 +4900%
Contains more Folate +150%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +2300%
Contains more Vitamin C +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 6% 0% 0% 16% 39% 160% 62% 93% 4% 38% 6%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Contains more Vitamin A +3925%
Contains more Vitamin E +800%
Contains more Vitamin B1 +384.6%
Contains more Vitamin B2 +3260%
Contains more Vitamin B3 +16541.2%
Contains more Vitamin B5 +5958.8%
Contains more Vitamin B6 +4900%
Contains more Folate +150%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +2300%
Contains more Vitamin C +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +45400%
Contains more Fats +22566.7%
Contains more Carbs +∞%
Contains more Water +17.3%
Equal in Other - 23.2
27% 14% 59%
Protein: 27.3 g
Fats: 13.6 g
Carbs: 0 g
Water: 59.45 g
Other: 0 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more Protein +45400%
Contains more Fats +22566.7%
Contains more Carbs +∞%
Contains more Water +17.3%
Equal in Other - 23.2

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +88900%
Contains more Polyunsaturated fat +18462.5%
Contains less Saturated Fat -99.8%
31% 44% 25%
Saturated Fat: 3.79 g
Monounsaturated Fat: 5.34 g
Polyunsaturated fat: 2.97 g
21% 21% 57%
Saturated Fat: 0.006 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.016 g
Contains more Monounsaturated Fat +88900%
Contains more Polyunsaturated fat +18462.5%
Contains less Saturated Fat -99.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chicken meat Daiquiri
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Chicken meat Daiquiri Opinion
Net carbs 0g 6.84g Daiquiri
Protein 27.3g 0.06g Chicken meat
Fats 13.6g 0.06g Chicken meat
Carbs 0g 6.94g Daiquiri
Calories 239kcal 186kcal Chicken meat
Sugar 0g 5.58g Chicken meat
Fiber 0g 0.1g Daiquiri
Calcium 15mg 3mg Chicken meat
Iron 1.26mg 0.09mg Chicken meat
Magnesium 23mg 2mg Chicken meat
Phosphorus 182mg 5mg Chicken meat
Potassium 223mg 21mg Chicken meat
Sodium 82mg 5mg Daiquiri
Zinc 1.94mg 0.04mg Chicken meat
Copper 0.066mg 0.022mg Chicken meat
Manganese 0.02mg 0.015mg Chicken meat
Selenium 23.9µg 0.1µg Chicken meat
Vitamin A 161IU 4IU Chicken meat
Vitamin A RAE 48µg 0µg Chicken meat
Vitamin E 0.27mg 0.03mg Chicken meat
Vitamin D 2IU Chicken meat
Vitamin C 0mg 1.6mg Daiquiri
Vitamin B1 0.063mg 0.013mg Chicken meat
Vitamin B2 0.168mg 0.005mg Chicken meat
Vitamin B3 8.487mg 0.051mg Chicken meat
Vitamin B5 1.03mg 0.017mg Chicken meat
Vitamin B6 0.4mg 0.008mg Chicken meat
Folate 5µg 2µg Chicken meat
Vitamin B12 0.3µg 0µg Chicken meat
Vitamin K 2.4µg 0.1µg Chicken meat
Tryptophan 0.305mg Chicken meat
Threonine 1.128mg Chicken meat
Isoleucine 1.362mg Chicken meat
Leucine 1.986mg Chicken meat
Lysine 2.223mg Chicken meat
Methionine 0.726mg Chicken meat
Phenylalanine 1.061mg Chicken meat
Valine 1.325mg Chicken meat
Histidine 0.802mg Chicken meat
Cholesterol 88mg 0mg Daiquiri
Saturated Fat 3.79g 0.006g Daiquiri
Omega-3 - DHA 0.04g 0g Chicken meat
Omega-3 - EPA 0.01g 0g Chicken meat
Omega-3 - DPA 0.02g 0g Chicken meat
Monounsaturated Fat 5.34g 0.006g Chicken meat
Polyunsaturated fat 2.97g 0.016g Chicken meat

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chicken meat Daiquiri
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
36%
Chicken meat
1%
Daiquiri
Minerals Daily Need Coverage Score
38%
Chicken meat
2%
Daiquiri

Comparison summary

Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 77mg)
Which food is lower in Cholesterol?
Daiquiri
Daiquiri is lower in Cholesterol (difference - 88mg)
Which food is lower in Saturated Fat?
Daiquiri
Daiquiri is lower in Saturated Fat (difference - 3.784g)
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $1)
Which food is lower in Sugar?
Chicken meat
Chicken meat is lower in Sugar (difference - 5.58g)
Which food is lower in glycemic index?
Chicken meat
Chicken meat is lower in glycemic index (difference - 15)
Which food is richer in minerals?
Chicken meat
Chicken meat is relatively richer in minerals
Which food is richer in vitamins?
Chicken meat
Chicken meat is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171450/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.