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Chicken meat vs. Daiquiri — In-Depth Nutrition Comparison

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How are chicken meat and daiquiri different?

  • Chicken meat has more vitamin B3, selenium, vitamin B6, phosphorus, vitamin B5, zinc, iron, and vitamin B2 than daiquiri.
  • Daily need coverage for vitamin B3 for chicken meat is 53% higher.
  • Chicken meat has a lower glycemic index (0) than daiquiri (15).

Chicken, broilers or fryers, meat and skin, cooked, roasted and Alcoholic beverage, daiquiri, prepared-from-recipe are the varieties used in this article.

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Chicken meat vs Daiquiri infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 4.5% 20% 47% 22% 53% 78% 11% 2.6% 130%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more MagnesiumMagnesium +1050%
Contains more CalciumCalcium +400%
Contains more PotassiumPotassium +961.9%
Contains more IronIron +1300%
Contains more CopperCopper +200%
Contains more ZincZinc +4750%
Contains more PhosphorusPhosphorus +3540%
Contains more ManganeseManganese +33.3%
Contains more SeleniumSelenium +23800%
Contains less SodiumSodium -93.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 16% 5.4% 0% 16% 39% 159% 62% 92% 38% 6% 3.8% 36%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +800%
Contains more Vitamin B1Vitamin B1 +384.6%
Contains more Vitamin B2Vitamin B2 +3260%
Contains more Vitamin B3Vitamin B3 +16541.2%
Contains more Vitamin B5Vitamin B5 +5958.8%
Contains more Vitamin B6Vitamin B6 +4900%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +2300%
Contains more FolateFolate +150%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
27% 14% 59%
Protein: 27.3 g
Fats: 13.6 g
Carbs: 0 g
Water: 59.45 g
Other: 0 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more ProteinProtein +45400%
Contains more FatsFats +22566.7%
Contains more CarbsCarbs +∞%
Contains more WaterWater +17.3%
~equal in Other ~23.2g

Fat Type Comparison

Fat type breakdown side-by-side comparison
31% 44% 25%
Saturated fat: Sat. Fat 3.79 g
Monounsaturated fat: Mono. Fat 5.34 g
Polyunsaturated fat: Poly. Fat 2.97 g
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains more Mono. FatMonounsaturated fat +88900%
Contains more Poly. FatPolyunsaturated fat +18462.5%
Contains less Sat. FatSaturated fat -99.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chicken meat Daiquiri
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in price ok
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Chicken meat Daiquiri DV% diff.
Protein 27.3g 0.06g 54%
Vitamin B3 8.487mg 0.051mg 53%
Selenium 23.9µg 0.1µg 43%
Vitamin B6 0.4mg 0.008mg 30%
Cholesterol 88mg 0mg 29%
Phosphorus 182mg 5mg 25%
Fats 13.6g 0.06g 21%
Polyunsaturated fat 2.97g 0.016g 20%
Vitamin B5 1.03mg 0.017mg 20%
Saturated fat 3.79g 0.006g 17%
Zinc 1.94mg 0.04mg 17%
Iron 1.26mg 0.09mg 15%
Vitamin B2 0.168mg 0.005mg 13%
Monounsaturated fat 5.34g 0.006g 13%
Vitamin B12 0.3µg 0µg 13%
Choline 65.9mg 12%
Potassium 223mg 21mg 6%
Copper 0.066mg 0.022mg 5%
Vitamin A 48µg 0µg 5%
Magnesium 23mg 2mg 5%
Vitamin B1 0.063mg 0.013mg 4%
Calories 239kcal 186kcal 3%
Sodium 82mg 5mg 3%
Vitamin E 0.27mg 0.03mg 2%
Vitamin K 2.4µg 0.1µg 2%
Carbs 0g 6.94g 2%
Vitamin C 0mg 1.6mg 2%
Calcium 15mg 3mg 1%
Folate 5µg 2µg 1%
Net carbs 0g 6.84g N/A
Vitamin D 2IU 0%
Sugar 0g 5.58g N/A
Fiber 0g 0.1g 0%
Manganese 0.02mg 0.015mg 0%
Tryptophan 0.305mg 0%
Threonine 1.128mg 0%
Isoleucine 1.362mg 0%
Leucine 1.986mg 0%
Lysine 2.223mg 0%
Methionine 0.726mg 0%
Phenylalanine 1.061mg 0%
Valine 1.325mg 0%
Histidine 0.802mg 0%
Omega-3 - EPA 0.01g 0g N/A
Omega-3 - DHA 0.04g 0g N/A
Omega-3 - DPA 0.02g 0g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chicken meat Daiquiri
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
36%
Chicken meat
1%
Daiquiri
Minerals Daily Need Coverage Score
38%
Chicken meat
2%
Daiquiri

Comparison summary

Which food is lower in Cholesterol?
Daiquiri
Daiquiri is lower in Cholesterol (difference - 88mg)
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 77mg)
Which food is lower in Saturated fat?
Daiquiri
Daiquiri is lower in Saturated fat (difference - 3.784g)
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $1)
Which food is lower in Sugar?
Chicken meat
Chicken meat is lower in Sugar (difference - 5.58g)
Which food is lower in glycemic index?
Chicken meat
Chicken meat is lower in glycemic index (difference - 15)
Which food is richer in minerals?
Chicken meat
Chicken meat is relatively richer in minerals
Which food is richer in vitamins?
Chicken meat
Chicken meat is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171450/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.