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Chicken neck vs. Frankfurter — In-Depth Nutrition Comparison

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What are the main differences between chicken neck and frankfurter?

  • Chicken neck is richer in vitamin B2, vitamin B3, iron, and vitamin A, yet frankfurter is richer in vitamin B12, phosphorus, and potassium.
  • Frankfurter's daily need coverage for vitamin B12 is 47% higher.
  • Frankfurter contains less cholesterol.

We used Chicken, broilers or fryers, neck, meat and skin, raw and Frankfurter, beef, unheated types in this comparison.

Infographic

Chicken neck vs Frankfurter infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 5.4% 12% 71% 27% 51% 48% 8.3% 4.3% 65%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 3.6% 28% 45% 18% 55% 65% 129% 2.7% 56%
Contains more MagnesiumMagnesium +44.4%
Contains more CalciumCalcium +50%
Contains more IronIron +58.3%
Contains more CopperCopper +45.5%
Contains less SodiumSodium -93.5%
Contains more ManganeseManganese +57.1%
Contains more SeleniumSelenium +16.5%
Contains more PotassiumPotassium +130.7%
Contains more PhosphorusPhosphorus +35.7%
~equal in Zinc ~2.03mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 13% 6% 0% 12% 44% 68% 51% 39% 33% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 4% 27% 4.5% 9.9% 38% 0% 43% 173% 4.5% 7.5% 27%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +50%
Contains more Vitamin B1Vitamin B1 +161.1%
Contains more Vitamin B2Vitamin B2 +344.2%
Contains more Vitamin B3Vitamin B3 +77.9%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B12Vitamin B12 +430.8%
Contains more FolateFolate +100%
~equal in Vitamin C ~0mg
~equal in Vitamin B6 ~0.185mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 26% 60%
Protein: 14.07 g
Fats: 26.24 g
Carbs: 0 g
Water: 59.99 g
Other: 0 g
11% 28% 3% 54% 3%
Protein: 11.16 g
Fats: 28.3 g
Carbs: 3.36 g
Water: 53.94 g
Other: 3.24 g
Contains more ProteinProtein +26.1%
Contains more WaterWater +11.2%
Contains more CarbsCarbs +∞%
~equal in Fats ~28.3g
~equal in Other ~3.24g

Fat Type Comparison

Fat type breakdown side-by-side comparison
31% 45% 24%
Saturated Fat: Sat. Fat 7.27 g
Monounsaturated Fat: Mono. Fat 10.55 g
Polyunsaturated fat: Poly. Fat 5.68 g
46% 51% 3%
Saturated Fat: Sat. Fat 10.979 g
Monounsaturated Fat: Mono. Fat 12.048 g
Polyunsaturated fat: Poly. Fat 0.765 g
Contains less Sat. FatSaturated Fat -33.8%
Contains more Poly. FatPolyunsaturated fat +642.5%
Contains more Mono. FatMonounsaturated Fat +14.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chicken neck Frankfurter
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Chicken neck Frankfurter Opinion
Calories 297kcal 316kcal Frankfurter
Protein 14.07g 11.16g Chicken neck
Fats 26.24g 28.3g Frankfurter
Net carbs 0g 3.36g Frankfurter
Carbs 0g 3.36g Frankfurter
Cholesterol 99mg 55mg Frankfurter
Vitamin D 36IU Frankfurter
Magnesium 13mg 9mg Chicken neck
Calcium 18mg 12mg Chicken neck
Potassium 137mg 316mg Frankfurter
Iron 1.9mg 1.2mg Chicken neck
Sugar 1.31g Chicken neck
Copper 0.08mg 0.055mg Chicken neck
Zinc 1.86mg 2.03mg Frankfurter
Phosphorus 112mg 152mg Frankfurter
Sodium 64mg 992mg Chicken neck
Vitamin A 216IU 0IU Chicken neck
Vitamin A 65µg 0µg Chicken neck
Vitamin E 0.3mg 0.2mg Chicken neck
Vitamin D 0.9µg Frankfurter
Manganese 0.033mg 0.021mg Chicken neck
Selenium 12µg 10.3µg Chicken neck
Vitamin B1 0.047mg 0.018mg Chicken neck
Vitamin B2 0.191mg 0.043mg Chicken neck
Vitamin B3 3.608mg 2.028mg Chicken neck
Vitamin B5 0.85mg Chicken neck
Vitamin B6 0.17mg 0.185mg Frankfurter
Vitamin B12 0.26µg 1.38µg Frankfurter
Vitamin K 1.8µg Frankfurter
Folate 5µg 10µg Frankfurter
Choline 48.6mg Frankfurter
Saturated Fat 7.27g 10.979g Chicken neck
Monounsaturated Fat 10.55g 12.048g Frankfurter
Polyunsaturated fat 5.68g 0.765g Chicken neck
Tryptophan 0.137mg 0.121mg Chicken neck
Threonine 0.545mg 0.519mg Chicken neck
Isoleucine 0.588mg 0.58mg Chicken neck
Leucine 0.933mg 0.994mg Frankfurter
Lysine 1.005mg 1.055mg Frankfurter
Methionine 0.332mg 0.319mg Chicken neck
Phenylalanine 0.514mg 0.487mg Chicken neck
Valine 0.641mg 0.608mg Chicken neck
Histidine 0.348mg 0.362mg Frankfurter
Omega-3 - EPA 0.02g 0g Chicken neck
Omega-3 - DHA 0.06g 0g Chicken neck
Omega-3 - DPA 0.03g 0g Chicken neck

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chicken neck Frankfurter
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
21%
Chicken neck
26%
Frankfurter
Minerals Daily Need Coverage Score
30%
Chicken neck
41%
Frankfurter

Comparison summary

Which food is lower in Cholesterol?
Frankfurter
Frankfurter is lower in Cholesterol (difference - 44mg)
Which food is lower in glycemic index?
Frankfurter
Frankfurter is lower in glycemic index (difference - 0)
Which food is lower in Sugar?
Chicken neck
Chicken neck is lower in Sugar (difference - 1.31g)
Which food contains less Sodium?
Chicken neck
Chicken neck contains less Sodium (difference - 928mg)
Which food is lower in Saturated Fat?
Chicken neck
Chicken neck is lower in Saturated Fat (difference - 3.709g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken neck - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172382/nutrients
  2. Frankfurter - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173862/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.