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  6. Chicken neck vs. Frankfurter

Chicken neck vs. Frankfurter — In-Depth Nutrition Comparison

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What are the main differences between chicken neck and frankfurter?

  • Chicken neck is richer in vitamin B2, vitamin B3, and iron, yet frankfurter is richer in vitamin B12, phosphorus, potassium, and monounsaturated fat.
  • Frankfurter's daily need coverage for vitamin B12 is 47% higher.
  • Chicken neck has 4 times more vitamin B2 than frankfurter. Chicken neck has 0.191mg of vitamin B2, while frankfurter has 0.043mg.
  • Frankfurter contains less cholesterol.

We used Chicken, broilers or fryers, neck, meat, and skin, raw and Frankfurter, beef, unheated types in this comparison.

Infographic

Chicken neck vs Frankfurter infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 5.4% 12% 71% 27% 51% 48% 8.3% 4.3% 65%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 3.6% 28% 45% 18% 55% 65% 129% 2.7% 56%
Contains more MagnesiumMagnesium +44.4%
Contains more CalciumCalcium +50%
Contains more IronIron +58.3%
Contains more CopperCopper +45.5%
Contains less SodiumSodium -93.5%
Contains more ManganeseManganese +57.1%
Contains more SeleniumSelenium +16.5%
Contains more PotassiumPotassium +130.7%
Contains more PhosphorusPhosphorus +35.7%
~equal in Zinc ~2.03mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 22% 6% 0% 12% 44% 68% 51% 39% 33% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 4% 14% 4.5% 9.9% 38% 0% 43% 173% 4.5% 7.5% 27%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +50%
Contains more Vitamin B1Vitamin B1 +161.1%
Contains more Vitamin B2Vitamin B2 +344.2%
Contains more Vitamin B3Vitamin B3 +77.9%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B12Vitamin B12 +430.8%
Contains more FolateFolate +100%
~equal in Vitamin C ~0mg
~equal in Vitamin B6 ~0.185mg

All nutrients comparison - raw data values

Nutrient Chicken neck Frankfurter DV% diff.
Vitamin B12 0.26µg 1.38µg 47%
Sodium 64mg 992mg 40%
Polyunsaturated fat 5.68g 0.765g 33%
Saturated fat 7.27g 10.979g 17%
Vitamin B5 0.85mg 17%
Cholesterol 99mg 55mg 15%
Vitamin B2 0.191mg 0.043mg 11%
Vitamin B3 3.608mg 2.028mg 10%
Choline 48.6mg 9%
Iron 1.9mg 1.2mg 9%
Vitamin A 65µg 0µg 7%
Phosphorus 112mg 152mg 6%
Protein 14.07g 11.16g 6%
Potassium 137mg 316mg 5%
Vitamin D 36IU 5%
Vitamin D 0.9µg 5%
Monounsaturated fat 10.55g 12.048g 4%
Fats 26.24g 28.3g 3%
Selenium 12µg 10.3µg 3%
Copper 0.08mg 0.055mg 3%
Zinc 1.86mg 2.03mg 2%
Vitamin K 1.8µg 2%
Vitamin B1 0.047mg 0.018mg 2%
Folate 5µg 10µg 1%
Calories 297kcal 316kcal 1%
Vitamin B6 0.17mg 0.185mg 1%
Manganese 0.033mg 0.021mg 1%
Vitamin E 0.3mg 0.2mg 1%
Calcium 18mg 12mg 1%
Magnesium 13mg 9mg 1%
Carbs 0g 3.36g 1%
Net carbs 0g 3.36g N/A
Sugar 1.31g N/A
Tryptophan 0.137mg 0.121mg 0%
Threonine 0.545mg 0.519mg 0%
Isoleucine 0.588mg 0.58mg 0%
Leucine 0.933mg 0.994mg 0%
Lysine 1.005mg 1.055mg 0%
Methionine 0.332mg 0.319mg 0%
Phenylalanine 0.514mg 0.487mg 0%
Valine 0.641mg 0.608mg 0%
Histidine 0.348mg 0.362mg 0%
Omega-3 - EPA 0.02g 0g N/A
Omega-3 - DHA 0.06g 0g N/A
Omega-3 - DPA 0.03g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 26% 60%
Protein: 14.07 g
Fats: 26.24 g
Carbs: 0 g
Water: 59.99 g
Other: 0 g
11% 28% 3% 54% 3%
Protein: 11.16 g
Fats: 28.3 g
Carbs: 3.36 g
Water: 53.94 g
Other: 3.24 g
Contains more ProteinProtein +26.1%
Contains more WaterWater +11.2%
Contains more CarbsCarbs +∞%
~equal in Fats ~28.3g
~equal in Other ~3.24g

Fat Type Comparison

Fat type breakdown side-by-side comparison
31% 45% 24%
Saturated fat: Sat. Fat 7.27 g
Monounsaturated fat: Mono. Fat 10.55 g
Polyunsaturated fat: Poly. Fat 5.68 g
46% 51% 3%
Saturated fat: Sat. Fat 10.979 g
Monounsaturated fat: Mono. Fat 12.048 g
Polyunsaturated fat: Poly. Fat 0.765 g
Contains less Sat. FatSaturated fat -33.8%
Contains more Poly. FatPolyunsaturated fat +642.5%
Contains more Mono. FatMonounsaturated fat +14.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken neck - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172382/nutrients
  2. Frankfurter - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173862/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.