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Chicken noodle soup vs. Tomato bisque — In-Depth Nutrition Comparison

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What are the main differences between chicken noodle soup and tomato bisque?

  • Tomato bisque has more copper, potassium, manganese, iron, vitamin C, and phosphorus than chicken noodle soup.
  • Tomato bisque's daily need coverage for sodium is 20% higher.
  • Chicken noodle soup is lower in sodium.

We used Soup, chicken noodle, dry, mix, prepared with water and Soup, tomato bisque, canned, condensed types in this comparison.

Infographic

Chicken noodle soup vs Tomato bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 1.1% 7.5% 4.7% 2.2% 5.1% 30% 4.2% 21%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Contains less SodiumSodium -67.2%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +133.3%
Contains more CalciumCalcium +1450%
Contains more PotassiumPotassium +2400%
Contains more IronIron +220%
Contains more CopperCopper +614.3%
Contains more ZincZinc +475%
Contains more PhosphorusPhosphorus +291.7%
Contains more ManganeseManganese +525%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 1% 0% 20% 6.9% 8.1% 2.5% 2.3% 2.5% 3.5% 5.3% 2.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 15% 11% 0% 0% 13% 13% 17% 6% 16% 0% 0% 9% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +58.8%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +3100%
Contains more Vitamin B2Vitamin B2 +83.3%
Contains more Vitamin B3Vitamin B3 +107.4%
Contains more Vitamin B5Vitamin B5 +138.1%
Contains more Vitamin B6Vitamin B6 +600%
Contains more FolateFolate +71.4%
~equal in Vitamin D ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 94%
Protein: 0.84 g
Fats: 0.55 g
Carbs: 3.67 g
Water: 94.16 g
Other: 0.78 g
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Contains more WaterWater +25%
Contains more ProteinProtein +109.5%
Contains more FatsFats +254.5%
Contains more CarbsCarbs +403.3%
Contains more OtherOther +220.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
25% 43% 32%
Saturated fat: Sat. Fat 0.122 g
Monounsaturated fat: Mono. Fat 0.205 g
Polyunsaturated fat: Poly. Fat 0.155 g
23% 29% 48%
Saturated fat: Sat. Fat 0.42 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
Contains less Sat. FatSaturated fat -71%
Contains more Mono. FatMonounsaturated fat +158.5%
Contains more Poly. FatPolyunsaturated fat +461.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chicken noodle soup Tomato bisque
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Cholesterol Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Chicken noodle soup Tomato bisque DV% diff.
Sodium 229mg 698mg 20%
Copper 0.014mg 0.1mg 10%
Potassium 13mg 325mg 9%
Manganese 0.032mg 0.2mg 7%
Selenium 3.8µg 7%
Iron 0.2mg 0.64mg 6%
Phosphorus 12mg 47mg 5%
Polyunsaturated fat 0.155g 0.87g 5%
Vitamin C 0mg 4.6mg 5%
Vitamin B6 0.01mg 0.07mg 5%
Carbs 3.67g 18.47g 5%
Calories 23kcal 96kcal 4%
Vitamin B3 0.431mg 0.894mg 3%
Vitamin A 1µg 32µg 3%
Vitamin B1 0.081mg 0.051mg 3%
Zinc 0.08mg 0.46mg 3%
Calcium 2mg 31mg 3%
Fiber 0.1g 0.8g 3%
Fats 0.55g 1.95g 2%
Protein 0.84g 1.76g 2%
Vitamin B2 0.03mg 0.055mg 2%
Vitamin K 1.4µg 1%
Monounsaturated fat 0.205g 0.53g 1%
Saturated fat 0.122g 0.42g 1%
Folate 7µg 12µg 1%
Choline 4.9mg 1%
Vitamin B12 0.02µg 0µg 1%
Vitamin B5 0.042mg 0.1mg 1%
Magnesium 3mg 7mg 1%
Net carbs 3.57g 17.67g N/A
Cholesterol 4mg 4mg 0%
Sugar 0.31g N/A
Vitamin E 0.05mg 0%
Tryptophan 0.018mg 0%
Threonine 0.052mg 0%
Isoleucine 0.06mg 0%
Leucine 0.098mg 0%
Lysine 0.07mg 0%
Methionine 0.023mg 0%
Phenylalanine 0.06mg 0%
Valine 0.068mg 0%
Histidine 0.034mg 0%
Omega-3 - DHA 0.001g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chicken noodle soup Tomato bisque
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
4%
Chicken noodle soup
8%
Tomato bisque
Minerals Daily Need Coverage Score
8%
Chicken noodle soup
25%
Tomato bisque

Comparison summary

Which food is lower in Sugar?
Tomato bisque
Tomato bisque is lower in Sugar (difference - 0.31g)
Which food is lower in glycemic index?
Tomato bisque
Tomato bisque is lower in glycemic index (difference - 43)
Which food is richer in minerals?
Tomato bisque
Tomato bisque is relatively richer in minerals
Which food contains less Sodium?
Chicken noodle soup
Chicken noodle soup contains less Sodium (difference - 469mg)
Which food is lower in Saturated fat?
Chicken noodle soup
Chicken noodle soup is lower in Saturated fat (difference - 0.298g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (4 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken noodle soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172925/nutrients
  2. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.