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Chicken noodle soup vs. Tomato bisque — In-Depth Nutrition Comparison

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What are the main differences between Chicken noodle soup and Tomato bisque?

  • Tomato bisque has more Copper, Potassium, Manganese, Iron, Vitamin C, and Phosphorus than Chicken noodle soup.
  • Tomato bisque's daily need coverage for Sodium is 20% higher.
  • Chicken noodle soup is lower in Sodium.

We used Soup, chicken noodle, dry, mix, prepared with water and Soup, tomato bisque, canned, condensed types in this comparison.

Infographic

Chicken noodle soup vs Tomato bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 1.1% 7.5% 4.7% 2.2% 5.1% 30% 4.2% 21%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Contains less SodiumSodium -67.2%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +133.3%
Contains more CalciumCalcium +1450%
Contains more PotassiumPotassium +2400%
Contains more IronIron +220%
Contains more CopperCopper +614.3%
Contains more ZincZinc +475%
Contains more PhosphorusPhosphorus +291.7%
Contains more ManganeseManganese +525%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.66% 1% 0% 20% 6.9% 8.1% 2.5% 2.3% 2.5% 3.5% 5.3% 2.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 15% 34% 0% 0% 13% 13% 17% 6% 16% 0% 0% 9% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +58.8%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +5009.1%
Contains more Vitamin B2Vitamin B2 +83.3%
Contains more Vitamin B3Vitamin B3 +107.4%
Contains more Vitamin B5Vitamin B5 +138.1%
Contains more Vitamin B6Vitamin B6 +600%
Contains more FolateFolate +71.4%
~equal in Vitamin D ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 94%
Protein: 0.84 g
Fats: 0.55 g
Carbs: 3.67 g
Water: 94.16 g
Other: 0.78 g
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Contains more WaterWater +25%
Contains more ProteinProtein +109.5%
Contains more FatsFats +254.5%
Contains more CarbsCarbs +403.3%
Contains more OtherOther +220.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
25% 43% 32%
Saturated Fat: Sat. Fat 0.122 g
Monounsaturated Fat: Mono. Fat 0.205 g
Polyunsaturated fat: Poly. Fat 0.155 g
23% 29% 48%
Saturated Fat: Sat. Fat 0.42 g
Monounsaturated Fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
Contains less Sat. FatSaturated Fat -71%
Contains more Mono. FatMonounsaturated Fat +158.5%
Contains more Poly. FatPolyunsaturated fat +461.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chicken noodle soup Tomato bisque
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Chicken noodle soup Tomato bisque Opinion
Calories 23kcal 96kcal Tomato bisque
Protein 0.84g 1.76g Tomato bisque
Fats 0.55g 1.95g Tomato bisque
Vitamin C 0mg 4.6mg Tomato bisque
Net carbs 3.57g 17.67g Tomato bisque
Carbs 3.67g 18.47g Tomato bisque
Cholesterol 4mg 4mg
Magnesium 3mg 7mg Tomato bisque
Calcium 2mg 31mg Tomato bisque
Potassium 13mg 325mg Tomato bisque
Iron 0.2mg 0.64mg Tomato bisque
Sugar 0.31g Tomato bisque
Fiber 0.1g 0.8g Tomato bisque
Copper 0.014mg 0.1mg Tomato bisque
Zinc 0.08mg 0.46mg Tomato bisque
Phosphorus 12mg 47mg Tomato bisque
Sodium 229mg 698mg Chicken noodle soup
Vitamin A 11IU 562IU Tomato bisque
Vitamin A 1µg 32µg Tomato bisque
Vitamin E 0.05mg Chicken noodle soup
Manganese 0.032mg 0.2mg Tomato bisque
Selenium 3.8µg Chicken noodle soup
Vitamin B1 0.081mg 0.051mg Chicken noodle soup
Vitamin B2 0.03mg 0.055mg Tomato bisque
Vitamin B3 0.431mg 0.894mg Tomato bisque
Vitamin B5 0.042mg 0.1mg Tomato bisque
Vitamin B6 0.01mg 0.07mg Tomato bisque
Vitamin B12 0.02µg 0µg Chicken noodle soup
Vitamin K 1.4µg Chicken noodle soup
Folate 7µg 12µg Tomato bisque
Choline 4.9mg Chicken noodle soup
Saturated Fat 0.122g 0.42g Chicken noodle soup
Monounsaturated Fat 0.205g 0.53g Tomato bisque
Polyunsaturated fat 0.155g 0.87g Tomato bisque
Tryptophan 0.018mg Tomato bisque
Threonine 0.052mg Tomato bisque
Isoleucine 0.06mg Tomato bisque
Leucine 0.098mg Tomato bisque
Lysine 0.07mg Tomato bisque
Methionine 0.023mg Tomato bisque
Phenylalanine 0.06mg Tomato bisque
Valine 0.068mg Tomato bisque
Histidine 0.034mg Tomato bisque
Omega-3 - DHA 0.001g Chicken noodle soup

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chicken noodle soup Tomato bisque
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
4%
Chicken noodle soup
9%
Tomato bisque
Minerals Daily Need Coverage Score
8%
Chicken noodle soup
25%
Tomato bisque

Comparison summary

Which food is lower in Sugar?
Tomato bisque
Tomato bisque is lower in Sugar (difference - 0.31g)
Which food is lower in glycemic index?
Tomato bisque
Tomato bisque is lower in glycemic index (difference - 43)
Which food is richer in minerals?
Tomato bisque
Tomato bisque is relatively richer in minerals
Which food contains less Sodium?
Chicken noodle soup
Chicken noodle soup contains less Sodium (difference - 469mg)
Which food is lower in Saturated Fat?
Chicken noodle soup
Chicken noodle soup is lower in Saturated Fat (difference - 0.298g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (4 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken noodle soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172925/nutrients
  2. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.