Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Fast Foods
  4. Chicken sandwich
  5. Compare
  6. Chicken sandwich vs. Beer

Chicken sandwich vs. Beer — In-Depth Nutrition Comparison

Compare

A recap on differences between chicken sandwich and beer

  • Beer has less vitamin B3, selenium, vitamin B6, phosphorus, vitamin B5, iron, vitamin B2, vitamin B1, and vitamin E.
  • Chicken sandwich covers your daily vitamin B3 needs 45% more than beer.
  • Beer has less sodium.
  • The glycemic index of beer is higher.

Food varieties used in this article are Fast foods, chicken fillet sandwich, plain with pickles and Alcoholic beverage, beer, regular, all.

Infographic

Chicken sandwich vs Beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 17% 17% 22% 66% 22% 17% 79% 98% 29% 109%
Beer
Beer
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.4% 0.75% 1.7% 0.27% 6% 0.52% 1% 3.3%
Contains more MagnesiumMagnesium +300%
Contains more CalciumCalcium +1350%
Contains more PotassiumPotassium +807.4%
Contains more IronIron +8750%
Contains more CopperCopper +1240%
Contains more ZincZinc +6000%
Contains more PhosphorusPhosphorus +1221.4%
Contains more ManganeseManganese +2637.5%
Contains more SeleniumSelenium +3216.7%
Contains less SodiumSodium -99.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.7% 1% 48% 1.5% 58% 69% 145% 72% 88% 16% 21% 35% 19%
Beer
Beer
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.8% 9.6% 2.5% 11% 2.5% 0% 4.5% 5.5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +4500%
Contains more Vitamin B2Vitamin B2 +1100%
Contains more Vitamin B3Vitamin B3 +1404.9%
Contains more Vitamin B5Vitamin B5 +2826.8%
Contains more Vitamin B6Vitamin B6 +732.6%
Contains more Vitamin B12Vitamin B12 +550%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +683.3%
Contains more CholineCholine +249.5%

All nutrients comparison - raw data values

Nutrient Chicken sandwich Beer DV% diff.
Vitamin B3 7.72mg 0.513mg 45%
Selenium 19.9µg 0.6µg 35%
Sodium 753mg 4mg 33%
Protein 16.28g 0.46g 32%
Vitamin B6 0.383mg 0.046mg 26%
Phosphorus 185mg 14mg 24%
Vitamin B5 1.2mg 0.041mg 23%
Iron 1.77mg 0.02mg 22%
Polyunsaturated fat 3.177g 0g 21%
Vitamin B2 0.3mg 0.025mg 21%
Vitamin B1 0.23mg 0.005mg 19%
Fats 11.19g 0g 17%
Vitamin E 2.41mg 0mg 16%
Cholesterol 35mg 0mg 12%
Monounsaturated fat 4.481g 0g 11%
Saturated fat 2.123g 0g 10%
Folate 47µg 6µg 10%
Calories 250kcal 43kcal 10%
Manganese 0.219mg 0.008mg 9%
Starch 16.5g 0g 7%
Copper 0.067mg 0.005mg 7%
Vitamin K 8.5µg 0µg 7%
Carbs 20.89g 3.55g 6%
Fiber 1.4g 0g 6%
Potassium 245mg 27mg 6%
Vitamin B12 0.13µg 0.02µg 5%
Choline 35.3mg 10.1mg 5%
Calcium 58mg 4mg 5%
Zinc 0.61mg 0.01mg 5%
Magnesium 24mg 6mg 4%
Fructose 0.97g 0g 1%
Vitamin D 5IU 0IU 1%
Vitamin D 0.1µg 0µg 1%
Vitamin C 0.8mg 0mg 1%
Net carbs 19.49g 3.55g N/A
Sugar 3.64g 0g N/A
Vitamin A 3µg 0µg 0%
Trans fat 0.03g 0g N/A
Omega-3 - EPA 0.003g 0g N/A
Omega-3 - DHA 0.003g 0g N/A
Omega-3 - ALA 0.197g N/A
Omega-3 - DPA 0.003g 0g N/A
Omega-6 - Gamma-linoleic acid 0.009g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.008g N/A
Omega-6 - Eicosadienoic acid 0.006g N/A
Omega-6 - Linoleic acid 2.884g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
16% 11% 21% 49% 3%
Protein: 16.28 g
Fats: 11.19 g
Carbs: 20.89 g
Water: 48.94 g
Other: 2.7 g
Beer
Beer
2
4% 92% 4%
Protein: 0.46 g
Fats: 0 g
Carbs: 3.55 g
Water: 91.96 g
Other: 4.03 g
Contains more ProteinProtein +3439.1%
Contains more FatsFats +∞%
Contains more CarbsCarbs +488.5%
Contains more WaterWater +87.9%
Contains more OtherOther +49.3%

People also compare

Chicken sandwich
Chicken sandwich vs Fish sandwich
Fish sandwich
Chicken sandwich
Chicken sandwich vs Fast food
Fast food
Chicken sandwich
Chicken sandwich vs Hamburger
Hamburger
Beer
Beer vs Wine
Wine
Beer
Beer vs Vodka
Vodka
Beer
Beer vs Rum
Rum

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken sandwich - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170295/nutrients
  2. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.