Chicken tortilla soup vs. Beef noodle soup — In-Depth Nutrition Comparison
Compare
Important differences between chicken tortilla soup and beef noodle soup
The food varieties used in the comparison are CAMPBELL'S Homestyle Mexican Style Chicken Tortilla Soup and Soup, beef noodle, canned, prepared with equal volume water.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.06mg | 7% | |
| Zinc | 0.62mg | 6% | |
| Selenium | 3µg | 5% | |
| Manganese | 0.109mg | 5% | |
| Fiber | 1.2g | 0.3g | 4% |
| Iron | 0.15mg | 0.44mg | 4% |
| Vitamin B12 | 0.08µg | 3% | |
| Vitamin B3 | 0.425mg | 3% | |
| Phosphorus | 19mg | 3% | |
| Vitamin E | 0.5mg | 3% | |
| Vitamin B5 | 0.08mg | 2% | |
| Vitamin B1 | 0.028mg | 2% | |
| Carbs | 8.16g | 3.58g | 2% |
| Folate | 8µg | 2% | |
| Protein | 2.86g | 1.93g | 2% |
| Vitamin B2 | 0.024mg | 2% | |
| Vitamin K | 0.8µg | 1% | |
| Vitamin B6 | 0.015mg | 1% | |
| Choline | 7mg | 1% | |
| Monounsaturated fat | 0.495g | 1% | |
| Calories | 53kcal | 34kcal | 1% |
| Sodium | 347mg | 325mg | 1% |
| Vitamin A | 5µg | 1% | |
| Potassium | 40mg | 1% | |
| Magnesium | 3mg | 1% | |
| Cholesterol | 4mg | 2mg | 1% |
| Fats | 0.82g | 1.23g | 1% |
| Polyunsaturated fat | 0.195g | 1% | |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 6.96g | 3.28g | N/A |
| Calcium | 8mg | 8mg | 0% |
| Sugar | 1.63g | 1.03g | N/A |
| Saturated fat | 0.408g | 0.455g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.86 g
Fats:
0.82 g
Carbs:
8.16 g
Water:
86.4 g
Other:
1.76 g
Protein:
1.93 g
Fats:
1.23 g
Carbs:
3.58 g
Water:
92.16 g
Other:
1.1 g
| Contains more ProteinProtein | +48.2% |
| Contains more CarbsCarbs | +127.9% |
| Contains more OtherOther | +60% |
| Contains more FatsFats | +50% |
~equal in
Water
~92.16g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.408 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.455 g
Monounsaturated fat:
Mono. Fat
0.495 g
Polyunsaturated fat:
Poly. Fat
0.195 g
| Contains less Sat. FatSaturated fat | -10.3% |
