Chicken tortilla soup vs. Tomato bisque — In-Depth Nutrition Comparison
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Differences between chicken tortilla soup and tomato bisque
- Chicken tortilla soup contains less vitamin A, iron, and vitamin C than tomato bisque.
- Tomato bisque's daily need coverage for sodium is 15% higher.
- The amount of sodium in chicken tortilla soup is lower.
The food types used in this comparison are CAMPBELL'S Homestyle Mexican Style Chicken Tortilla Soup and Soup, tomato bisque, canned, condensed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -50.3% |
| Contains more CalciumCalcium | +287.5% |
| Contains more IronIron | +326.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 347mg | 698mg | 15% |
| Copper | 0.1mg | 11% | |
| Potassium | 325mg | 10% | |
| Manganese | 0.2mg | 9% | |
| Phosphorus | 47mg | 7% | |
| Iron | 0.15mg | 0.64mg | 6% |
| Polyunsaturated fat | 0.87g | 6% | |
| Vitamin B3 | 0.894mg | 6% | |
| Vitamin B6 | 0.07mg | 5% | |
| Vitamin C | 0mg | 4.6mg | 5% |
| Vitamin A | 32µg | 4% | |
| Vitamin B2 | 0.055mg | 4% | |
| Vitamin B1 | 0.051mg | 4% | |
| Zinc | 0.46mg | 4% | |
| Folate | 12µg | 3% | |
| Carbs | 8.16g | 18.47g | 3% |
| Vitamin B5 | 0.1mg | 2% | |
| Calories | 53kcal | 96kcal | 2% |
| Protein | 2.86g | 1.76g | 2% |
| Magnesium | 7mg | 2% | |
| Fiber | 1.2g | 0.8g | 2% |
| Fats | 0.82g | 1.95g | 2% |
| Calcium | 8mg | 31mg | 2% |
| Monounsaturated fat | 0.53g | 1% | |
| Net carbs | 6.96g | 17.67g | N/A |
| Cholesterol | 4mg | 4mg | 0% |
| Sugar | 1.63g | N/A | |
| Saturated fat | 0.408g | 0.42g | 0% |
| Tryptophan | 0.018mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.06mg | 0% | |
| Leucine | 0.098mg | 0% | |
| Lysine | 0.07mg | 0% | |
| Methionine | 0.023mg | 0% | |
| Phenylalanine | 0.06mg | 0% | |
| Valine | 0.068mg | 0% | |
| Histidine | 0.034mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.86 g
Fats:
0.82 g
Carbs:
8.16 g
Water:
86.4 g
Other:
1.76 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
| Contains more ProteinProtein | +62.5% |
| Contains more WaterWater | +14.7% |
| Contains more FatsFats | +137.8% |
| Contains more CarbsCarbs | +126.3% |
| Contains more OtherOther | +42% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.408 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
~equal in
Saturated fat
~0.42g
