Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Chicken vegetable soup vs. Tomato bisque — In-Depth Nutrition Comparison

Compare

Important differences between chicken vegetable soup and tomato bisque

  • Chicken vegetable soup has more vitamin A; however, tomato bisque has more copper, manganese, potassium, vitamin C, and polyunsaturated fat.
  • Tomato bisque's daily need coverage for sodium is 20% more.
  • Chicken vegetable soup has 2 times more vitamin A than tomato bisque. Chicken vegetable soup has 1044IU of vitamin A, while tomato bisque has 562IU.
  • Chicken vegetable soup is lower in sodium.

The food varieties used in the comparison are Soup, chicken, and vegetable, canned, ready-to-serve and Soup, tomato bisque, canned, condensed.

Infographic

Chicken vegetable soup vs Tomato bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 4.2% 12% 9.4% 7.7% 6% 15% 30% 7.3% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 9.3% 29% 24% 33% 13% 20% 91% 26% 0%
Contains more MagnesiumMagnesium +14.3%
Contains less SodiumSodium -67.2%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +121.4%
Contains more PotassiumPotassium +144.4%
Contains more IronIron +156%
Contains more CopperCopper +334.8%
Contains more ZincZinc +109.1%
Contains more PhosphorusPhosphorus +34.3%
Contains more ManganeseManganese +257.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 17% 4.8% 0% 4.3% 23% 17% 13% 17% 14% 5.5% 9.8% 4.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 15% 11% 0% 0% 13% 13% 17% 6% 16% 0% 0% 9% 0%
Contains more Vitamin AVitamin A +62.5%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B2Vitamin B2 +78.2%
Contains more Vitamin B5Vitamin B5 +112%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +200%
~equal in Vitamin D ~µg
~equal in Vitamin B3 ~0.894mg
~equal in Vitamin B6 ~0.07mg
~equal in Folate ~12µg

All nutrients comparison - raw data values

Nutrient Chicken vegetable soup Tomato bisque DV% diff.
Sodium 229mg 698mg 20%
Copper 0.023mg 0.1mg 9%
Manganese 0.056mg 0.2mg 6%
Potassium 133mg 325mg 6%
Polyunsaturated fat 0.134g 0.87g 5%
Vitamin C 0mg 4.6mg 5%
Vitamin B12 0.11µg 0µg 5%
Carbs 4.68g 18.47g 5%
Selenium 3µg 5%
Iron 0.25mg 0.64mg 5%
Calories 33kcal 96kcal 3%
Vitamin B1 0.017mg 0.051mg 3%
Vitamin B2 0.098mg 0.055mg 3%
Vitamin B5 0.212mg 0.1mg 2%
Phosphorus 35mg 47mg 2%
Vitamin A 52µg 32µg 2%
Vitamin E 0.24mg 2%
Calcium 14mg 31mg 2%
Zinc 0.22mg 0.46mg 2%
Fats 0.73g 1.95g 2%
Vitamin K 2.2µg 2%
Monounsaturated fat 0.158g 0.53g 1%
Starch 2.7g 1%
Saturated fat 0.121g 0.42g 1%
Choline 7.7mg 1%
Protein 1.97g 1.76g 0%
Net carbs 3.78g 17.67g N/A
Cholesterol 3mg 4mg 0%
Magnesium 8mg 7mg 0%
Sugar 1.01g N/A
Fiber 0.9g 0.8g 0%
Vitamin B3 0.906mg 0.894mg 0%
Vitamin B6 0.072mg 0.07mg 0%
Folate 13µg 12µg 0%
Tryptophan 0.02mg 0.018mg 0%
Threonine 0.057mg 0.052mg 0%
Isoleucine 0.07mg 0.06mg 0%
Leucine 0.127mg 0.098mg 0%
Lysine 0.099mg 0.07mg 0%
Methionine 0.037mg 0.023mg 0%
Phenylalanine 0.06mg 0.06mg 0%
Valine 0.08mg 0.068mg 0%
Histidine 0.05mg 0.034mg 0%
Fructose 0.27g 0%
Omega-3 - ALA 0.01g N/A
Omega-6 - Linoleic acid 0.12g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 5% 92%
Protein: 1.97 g
Fats: 0.73 g
Carbs: 4.68 g
Water: 91.68 g
Other: 0.94 g
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
Contains more ProteinProtein +11.9%
Contains more WaterWater +21.7%
Contains more FatsFats +167.1%
Contains more CarbsCarbs +294.7%
Contains more OtherOther +166%

Fat Type Comparison

Fat type breakdown side-by-side comparison
29% 38% 32%
Saturated fat: Sat. Fat 0.121 g
Monounsaturated fat: Mono. Fat 0.158 g
Polyunsaturated fat: Poly. Fat 0.134 g
23% 29% 48%
Saturated fat: Sat. Fat 0.42 g
Monounsaturated fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.87 g
Contains less Sat. FatSaturated fat -71.2%
Contains more Mono. FatMonounsaturated fat +235.4%
Contains more Poly. FatPolyunsaturated fat +549.3%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken vegetable soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171546/nutrients
  2. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.