Chicken vegetable soup vs. Tomato bisque — In-Depth Nutrition Comparison
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Important differences between chicken vegetable soup and tomato bisque
- Chicken vegetable soup has more vitamin A; however, tomato bisque has more copper, manganese, potassium, vitamin C, and polyunsaturated fat.
- Tomato bisque's daily need coverage for sodium is 20% more.
- Chicken vegetable soup has 2 times more vitamin A than tomato bisque. Chicken vegetable soup has 1044IU of vitamin A, while tomato bisque has 562IU.
- Chicken vegetable soup is lower in sodium.
The food varieties used in the comparison are Soup, chicken, and vegetable, canned, ready-to-serve and Soup, tomato bisque, canned, condensed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +14.3% |
Contains less SodiumSodium | -67.2% |
Contains more SeleniumSelenium | +∞% |
Contains more CalciumCalcium | +121.4% |
Contains more PotassiumPotassium | +144.4% |
Contains more IronIron | +156% |
Contains more CopperCopper | +334.8% |
Contains more ZincZinc | +109.1% |
Contains more PhosphorusPhosphorus | +34.3% |
Contains more ManganeseManganese | +257.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin AVitamin A | +62.5% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B2Vitamin B2 | +78.2% |
Contains more Vitamin B5Vitamin B5 | +112% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more CholineCholine | +∞% |
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin B1Vitamin B1 | +200% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Sodium | 229mg | 698mg | 20% |
Copper | 0.023mg | 0.1mg | 9% |
Manganese | 0.056mg | 0.2mg | 6% |
Potassium | 133mg | 325mg | 6% |
Polyunsaturated fat | 0.134g | 0.87g | 5% |
Vitamin C | 0mg | 4.6mg | 5% |
Vitamin B12 | 0.11µg | 0µg | 5% |
Carbs | 4.68g | 18.47g | 5% |
Selenium | 3µg | 5% | |
Iron | 0.25mg | 0.64mg | 5% |
Calories | 33kcal | 96kcal | 3% |
Vitamin B1 | 0.017mg | 0.051mg | 3% |
Vitamin B2 | 0.098mg | 0.055mg | 3% |
Vitamin B5 | 0.212mg | 0.1mg | 2% |
Phosphorus | 35mg | 47mg | 2% |
Vitamin A | 52µg | 32µg | 2% |
Vitamin E | 0.24mg | 2% | |
Calcium | 14mg | 31mg | 2% |
Zinc | 0.22mg | 0.46mg | 2% |
Fats | 0.73g | 1.95g | 2% |
Vitamin K | 2.2µg | 2% | |
Monounsaturated fat | 0.158g | 0.53g | 1% |
Starch | 2.7g | 1% | |
Saturated fat | 0.121g | 0.42g | 1% |
Choline | 7.7mg | 1% | |
Protein | 1.97g | 1.76g | 0% |
Net carbs | 3.78g | 17.67g | N/A |
Cholesterol | 3mg | 4mg | 0% |
Magnesium | 8mg | 7mg | 0% |
Sugar | 1.01g | N/A | |
Fiber | 0.9g | 0.8g | 0% |
Vitamin B3 | 0.906mg | 0.894mg | 0% |
Vitamin B6 | 0.072mg | 0.07mg | 0% |
Folate | 13µg | 12µg | 0% |
Tryptophan | 0.02mg | 0.018mg | 0% |
Threonine | 0.057mg | 0.052mg | 0% |
Isoleucine | 0.07mg | 0.06mg | 0% |
Leucine | 0.127mg | 0.098mg | 0% |
Lysine | 0.099mg | 0.07mg | 0% |
Methionine | 0.037mg | 0.023mg | 0% |
Phenylalanine | 0.06mg | 0.06mg | 0% |
Valine | 0.08mg | 0.068mg | 0% |
Histidine | 0.05mg | 0.034mg | 0% |
Fructose | 0.27g | 0% | |
Omega-3 - ALA | 0.01g | N/A | |
Omega-6 - Linoleic acid | 0.12g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.97 g
Fats:
0.73 g
Carbs:
4.68 g
Water:
91.68 g
Other:
0.94 g
Protein:
1.76 g
Fats:
1.95 g
Carbs:
18.47 g
Water:
75.32 g
Other:
2.5 g
Contains more ProteinProtein | +11.9% |
Contains more WaterWater | +21.7% |
Contains more FatsFats | +167.1% |
Contains more CarbsCarbs | +294.7% |
Contains more OtherOther | +166% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.121 g
Monounsaturated fat:
Mono. Fat
0.158 g
Polyunsaturated fat:
Poly. Fat
0.134 g
Saturated fat:
Sat. Fat
0.42 g
Monounsaturated fat:
Mono. Fat
0.53 g
Polyunsaturated fat:
Poly. Fat
0.87 g
Contains less Sat. FatSaturated fat | -71.2% |
Contains more Mono. FatMonounsaturated fat | +235.4% |
Contains more Poly. FatPolyunsaturated fat | +549.3% |