Chili sauce vs. Bisque — In-Depth Nutrition Comparison
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How are chili sauce and bisque different?
- Chili sauce has more vitamin C, potassium, and vitamin B6 than bisque.
- Daily need coverage for vitamin C for chili sauce is 31% higher.
- Chili sauce contains 4 times more vitamin B6 than bisque. While chili sauce contains 0.14mg of vitamin B6, bisque contains only 0.036mg.
- Chili sauce has less sodium.
Sauce, peppers, hot, chili, mature red, canned and Soup, tomato bisque, canned, prepared with equal volume water are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more PotassiumPotassium | +233.7% |
| Contains more IronIron | +51.5% |
| Contains more CopperCopper | +67.3% |
| Contains less SodiumSodium | -94.1% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +77.8% |
| Contains more ZincZinc | +60% |
| Contains more PhosphorusPhosphorus | +50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1150% |
| Contains more Vitamin AVitamin A | +27.8% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +210.3% |
| Contains more Vitamin B3Vitamin B3 | +29% |
| Contains more Vitamin B6Vitamin B6 | +288.9% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +83.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +170% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 30mg | 2.4mg | 31% |
| Sodium | 25mg | 424mg | 17% |
| Potassium | 564mg | 169mg | 12% |
| Vitamin B6 | 0.14mg | 0.036mg | 8% |
| Vitamin K | 6.7µg | 6% | |
| Manganese | 0.104mg | 5% | |
| Vitamin B2 | 0.09mg | 0.029mg | 5% |
| Copper | 0.087mg | 0.052mg | 4% |
| Polyunsaturated fat | 0.074g | 0.45g | 3% |
| Fiber | 0.7g | 0.2g | 2% |
| Vitamin E | 0.36mg | 2% | |
| Iron | 0.5mg | 0.33mg | 2% |
| Magnesium | 12mg | 4mg | 2% |
| Carbs | 3.9g | 9.6g | 2% |
| Vitamin B5 | 0.05mg | 1% | |
| Vitamin B1 | 0.01mg | 0.027mg | 1% |
| Vitamin B3 | 0.6mg | 0.465mg | 1% |
| Folate | 11µg | 6µg | 1% |
| Choline | 6.1mg | 1% | |
| Calories | 21kcal | 50kcal | 1% |
| Phosphorus | 16mg | 24mg | 1% |
| Vitamin A | 23µg | 18µg | 1% |
| Zinc | 0.15mg | 0.24mg | 1% |
| Calcium | 9mg | 16mg | 1% |
| Cholesterol | 0mg | 2mg | 1% |
| Fats | 0.6g | 1.02g | 1% |
| Saturated fat | 0.08g | 0.22g | 1% |
| Protein | 0.9g | 0.92g | 0% |
| Net carbs | 3.2g | 9.4g | N/A |
| Sugar | 2.55g | N/A | |
| Selenium | 0.2µg | 0% | |
| Monounsaturated fat | 0.411g | 0.28g | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.9 g
Fats:
0.6 g
Carbs:
3.9 g
Water:
94.1 g
Other:
0.5 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more FatsFats | +70% |
| Contains more CarbsCarbs | +146.2% |
| Contains more OtherOther | +158% |
~equal in
Protein
~0.92g
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.08 g
Monounsaturated fat:
Mono. Fat
0.411 g
Polyunsaturated fat:
Poly. Fat
0.074 g
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
| Contains less Sat. FatSaturated fat | -63.6% |
| Contains more Mono. FatMonounsaturated fat | +46.8% |
| Contains more Poly. FatPolyunsaturated fat | +508.1% |
