Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Soups
  4. Chili sauce
  5. Compare
  6. Chili sauce vs. Chicken noodle soup

Chili sauce vs. Chicken noodle soup — In-Depth Nutrition Comparison

Compare

How are chili sauce and chicken noodle soup different?

  • Chili sauce is higher in vitamin C, potassium, vitamin B6, and copper; however, chicken noodle soup is richer in selenium and vitamin B1.
  • Daily need coverage for vitamin C for chili sauce is 33% higher.
  • Chili sauce contains 43 times more potassium than chicken noodle soup. While chili sauce contains 564mg of potassium, chicken noodle soup contains only 13mg.
  • Chicken noodle soup has less sugar.

Sauce, peppers, hot, chili, mature red, canned and Soup, chicken noodle, dry, mix, prepared with water are the varieties used in this article.

Infographic

Chili sauce vs Chicken noodle soup infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 2.7% 50% 19% 29% 4.1% 6.9% 3.3% 0% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 1.1% 7.5% 4.7% 2.2% 5.1% 30% 4.2% 21%
Contains more MagnesiumMagnesium +300%
Contains more CalciumCalcium +350%
Contains more PotassiumPotassium +4238.5%
Contains more IronIron +150%
Contains more CopperCopper +521.4%
Contains more ZincZinc +87.5%
Contains more PhosphorusPhosphorus +33.3%
Contains less SodiumSodium -89.1%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +1800%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 100% 0% 7.7% 7.2% 2.5% 21% 11% 0% 32% 0% 17% 8.3%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0.33% 1% 20% 6.9% 8.1% 2.5% 2.3% 2.5% 3.5% 5.3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +2200%
Contains more Vitamin EVitamin E +620%
Contains more Vitamin B2Vitamin B2 +200%
Contains more Vitamin B3Vitamin B3 +39.2%
Contains more Vitamin B6Vitamin B6 +1300%
Contains more Vitamin KVitamin K +378.6%
Contains more FolateFolate +57.1%
Contains more Vitamin B1Vitamin B1 +710%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Chili sauce Chicken noodle soup DV% diff.
Vitamin C 30mg 0mg 33%
Potassium 564mg 13mg 16%
Vitamin B6 0.14mg 0.01mg 10%
Sodium 25mg 229mg 9%
Copper 0.087mg 0.014mg 8%
Selenium 0.2µg 3.8µg 7%
Vitamin B1 0.01mg 0.081mg 6%
Vitamin B2 0.09mg 0.03mg 5%
Iron 0.5mg 0.2mg 4%
Vitamin K 6.7µg 1.4µg 4%
Magnesium 12mg 3mg 2%
Fiber 0.7g 0.1g 2%
Vitamin A 23µg 1µg 2%
Vitamin E 0.36mg 0.05mg 2%
Cholesterol 0mg 4mg 1%
Calcium 9mg 2mg 1%
Zinc 0.15mg 0.08mg 1%
Phosphorus 16mg 12mg 1%
Manganese 0.032mg 1%
Vitamin B3 0.6mg 0.431mg 1%
Vitamin B5 0.042mg 1%
Vitamin B12 0µg 0.02µg 1%
Folate 11µg 7µg 1%
Monounsaturated fat 0.411g 0.205g 1%
Polyunsaturated fat 0.074g 0.155g 1%
Calories 21kcal 23kcal 0%
Protein 0.9g 0.84g 0%
Protein per 100 calories 4.3g 3.7g N/A
Calories per 10 g protein 233kcal 274kcal N/A
Weight per 100 calories 476g 435g N/A
Fats 0.6g 0.55g 0%
Net carbs 3.2g 3.57g N/A
Carbs 3.9g 3.67g 0%
Sugar 2.55g 0.31g N/A
Choline 6.1mg 4.9mg 0%
Saturated fat 0.08g 0.122g 0%
Omega-3 (DHA) 0g 0.001g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 94%
Protein: 0.9 g
Fats: 0.6 g
Carbs: 3.9 g
Water: 94.1 g
Other: 0.5 g
4% 94%
Protein: 0.84 g
Fats: 0.55 g
Carbs: 3.67 g
Water: 94.16 g
Other: 0.78 g
~equal in Protein ~0.84g
~equal in Fats ~0.55g
~equal in Carbs ~3.67g
~equal in Water ~94.16g

Fat Type Comparison

Fat type breakdown side-by-side comparison
14% 73% 13%
Saturated fat: Sat. Fat 0.08 g
Monounsaturated fat: Mono. Fat 0.411 g
Polyunsaturated fat: Poly. Fat 0.074 g
25% 43% 32%
Saturated fat: Sat. Fat 0.122 g
Monounsaturated fat: Mono. Fat 0.205 g
Polyunsaturated fat: Poly. Fat 0.155 g
Contains less Sat. FatSaturated fat -34.4%
Contains more Mono. FatMonounsaturated fat +100.5%
Contains more Poly. FatPolyunsaturated fat +109.5%

People also compare

Chili sauce
Chili sauce vs Cheese sauce
Cheese sauce
Chili sauce
Chili sauce vs Worcestershire sauce
Worcestershire sauce
Chili sauce
Chili sauce vs Alfredo sauce
Alfredo sauce
Chicken noodle soup
Chicken noodle soup vs Chicken vegetable soup
Chicken vegetable soup
Chicken noodle soup
Chicken noodle soup vs Chicken cream soup
Chicken cream soup
Chicken noodle soup
Chicken noodle soup vs Chicken tortilla soup
Chicken tortilla soup

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chili sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171604/nutrients
  2. Chicken noodle soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172925/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.