Chives vs. Hot dog — In-Depth Nutrition Comparison
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What are the main differences between chives and hot dogs?
- Chives are richer in vitamin A, vitamin C, folate, and manganese, yet hot dogs are richer in vitamin B12, phosphorus, and selenium.
- Chives' daily need coverage for vitamin A is 87% higher.
- Chives contain less saturated fat.
- Hot dogs have a lower glycemic index than chives.
We used Chives, raw and Frankfurter, meat types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +180% |
Contains more PotassiumPotassium | +94.7% |
Contains more IronIron | +46.8% |
Contains more CopperCopper | +61.9% |
Contains less SodiumSodium | -99.7% |
Contains more ManganeseManganese | +728.9% |
Contains more ZincZinc | +114.3% |
Contains more PhosphorusPhosphorus | +255.2% |
Contains more SeleniumSelenium | +1288.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B1Vitamin B1 | +41.8% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +1650% |
Contains more CholineCholine | +∞% |
Contains more Vitamin B3Vitamin B3 | +311.9% |
Contains more Vitamin B6Vitamin B6 | +20.3% |
Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin K | 212.7µg | 177% | |
Vitamin C | 58.1mg | 0mg | 65% |
Vitamin B12 | 0µg | 1.57µg | 65% |
Sodium | 3mg | 1090mg | 47% |
Fats | 0.73g | 25.76g | 39% |
Saturated fat | 0.146g | 7.666g | 34% |
Polyunsaturated fat | 0.267g | 4.404g | 28% |
Monounsaturated fat | 0.095g | 11.386g | 28% |
Cholesterol | 0mg | 77mg | 26% |
Folate | 105µg | 6µg | 25% |
Vitamin A | 218µg | 0µg | 24% |
Selenium | 0.9µg | 12.5µg | 21% |
Phosphorus | 58mg | 206mg | 21% |
Protein | 3.27g | 10.26g | 14% |
Manganese | 0.373mg | 0.045mg | 14% |
Calories | 30kcal | 290kcal | 13% |
Vitamin B3 | 0.647mg | 2.665mg | 13% |
Fiber | 2.5g | 0g | 10% |
Copper | 0.157mg | 0.097mg | 7% |
Zinc | 0.56mg | 1.2mg | 6% |
Iron | 1.6mg | 1.09mg | 6% |
Magnesium | 42mg | 15mg | 6% |
Potassium | 296mg | 152mg | 4% |
Vitamin B6 | 0.138mg | 0.166mg | 2% |
Vitamin B1 | 0.078mg | 0.055mg | 2% |
Choline | 5.2mg | 1% | |
Calcium | 92mg | 99mg | 1% |
Carbs | 4.35g | 4.17g | 0% |
Net carbs | 1.85g | 4.17g | N/A |
Sugar | 1.85g | N/A | |
Vitamin E | 0.21mg | 0.19mg | 0% |
Vitamin B2 | 0.115mg | 0.121mg | 0% |
Vitamin B5 | 0.324mg | 0.31mg | 0% |
Tryptophan | 0.037mg | 0.111mg | 0% |
Threonine | 0.128mg | 0.474mg | 0% |
Isoleucine | 0.139mg | 0.53mg | 0% |
Leucine | 0.195mg | 0.907mg | 0% |
Lysine | 0.163mg | 0.963mg | 0% |
Methionine | 0.036mg | 0.291mg | 0% |
Phenylalanine | 0.105mg | 0.445mg | 0% |
Valine | 0.145mg | 0.555mg | 0% |
Histidine | 0.057mg | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more WaterWater | +61% |
Contains more ProteinProtein | +213.8% |
Contains more FatsFats | +3428.8% |
Contains more OtherOther | +250% |
~equal in
Carbs
~4.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains less Sat. FatSaturated fat | -98.1% |
Contains more Mono. FatMonounsaturated fat | +11885.3% |
Contains more Poly. FatPolyunsaturated fat | +1549.4% |