Chives vs. Pimiento — In-Depth Nutrition Comparison
Compare
How are chives and pimiento different?
- Chives are higher in vitamin K, vitamin A, folate, manganese, copper, calcium, magnesium, and vitamin B5; however, pimiento is richer in vitamin C and vitamin B6.
- Daily need coverage for vitamin K for chives is 170% higher.
- Chives contain 32 times more vitamin B5 than pimiento. While chives contain 0.324mg of vitamin B5, pimiento contains only 0.01mg.
Chives, raw and Pimento, canned are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +600% |
| Contains more CalciumCalcium | +1433.3% |
| Contains more PotassiumPotassium | +87.3% |
| Contains more CopperCopper | +220.4% |
| Contains more ZincZinc | +194.7% |
| Contains more PhosphorusPhosphorus | +241.2% |
| Contains less SodiumSodium | -78.6% |
| Contains more ManganeseManganese | +305.4% |
| Contains more SeleniumSelenium | +350% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +63.9% |
| Contains more Vitamin B1Vitamin B1 | +358.8% |
| Contains more Vitamin B2Vitamin B2 | +91.7% |
| Contains more Vitamin B5Vitamin B5 | +3140% |
| Contains more Vitamin KVitamin K | +2462.7% |
| Contains more FolateFolate | +1650% |
| Contains more Vitamin CVitamin C | +46.1% |
| Contains more Vitamin EVitamin E | +228.6% |
| Contains more Vitamin B6Vitamin B6 | +55.8% |
| Contains more CholineCholine | +21.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 212.7µg | 8.3µg | 170% |
| Vitamin C | 58.1mg | 84.9mg | 30% |
| Folate | 105µg | 6µg | 25% |
| Manganese | 0.373mg | 0.092mg | 12% |
| Copper | 0.157mg | 0.049mg | 12% |
| Magnesium | 42mg | 6mg | 9% |
| Calcium | 92mg | 6mg | 9% |
| Vitamin A | 218µg | 133µg | 9% |
| Phosphorus | 58mg | 17mg | 6% |
| Vitamin B6 | 0.138mg | 0.215mg | 6% |
| Vitamin B5 | 0.324mg | 0.01mg | 6% |
| Vitamin B1 | 0.078mg | 0.017mg | 5% |
| Protein | 3.27g | 1.1g | 4% |
| Vitamin B2 | 0.115mg | 0.06mg | 4% |
| Potassium | 296mg | 158mg | 4% |
| Zinc | 0.56mg | 0.19mg | 3% |
| Vitamin E | 0.21mg | 0.69mg | 3% |
| Fiber | 2.5g | 1.9g | 2% |
| Iron | 1.6mg | 1.68mg | 1% |
| Polyunsaturated fat | 0.267g | 0.161g | 1% |
| Selenium | 0.9µg | 0.2µg | 1% |
| Fats | 0.73g | 0.3g | 1% |
| Calories | 30kcal | 23kcal | 0% |
| Carbs | 4.35g | 5.1g | 0% |
| Net carbs | 1.85g | 3.2g | N/A |
| Sugar | 1.85g | 2.71g | N/A |
| Sodium | 3mg | 14mg | 0% |
| Vitamin B3 | 0.647mg | 0.615mg | 0% |
| Choline | 5.2mg | 6.3mg | 0% |
| Saturated fat | 0.146g | 0.045g | 0% |
| Monounsaturated fat | 0.095g | 0.02g | 0% |
| Tryptophan | 0.037mg | 0.014mg | 0% |
| Threonine | 0.128mg | 0.04mg | 0% |
| Isoleucine | 0.139mg | 0.036mg | 0% |
| Leucine | 0.195mg | 0.058mg | 0% |
| Lysine | 0.163mg | 0.049mg | 0% |
| Methionine | 0.036mg | 0.013mg | 0% |
| Phenylalanine | 0.105mg | 0.034mg | 0% |
| Valine | 0.145mg | 0.046mg | 0% |
| Histidine | 0.057mg | 0.022mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +197.3% |
| Contains more FatsFats | +143.3% |
| Contains more OtherOther | +150% |
| Contains more CarbsCarbs | +17.2% |
~equal in
Water
~93.1g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +375% |
| Contains more Poly. FatPolyunsaturated fat | +65.8% |
| Contains less Sat. FatSaturated fat | -69.2% |
