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  6. Chives vs. Tagliatelle

Chives vs. Tagliatelle — In-Depth Nutrition Comparison

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How are chives and tagliatelle different?

  • Chives are higher in vitamin A and vitamin C; however, tagliatelle is richer in vitamin B1, vitamin B2, iron, folate, vitamin B3, phosphorus, and vitamin B12.
  • Daily need coverage for vitamin A for chives is 86% higher.

Chives, raw and Pasta, fresh-refrigerated, plain, as purchased are the varieties used in this article.

Infographic

Chives vs Tagliatelle infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Chives
Chives
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 30% 28% 26% 60% 52% 15% 25% 0.39% 49% 4.9%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +513.3%
Contains more PotassiumPotassium +65.4%
Contains less SodiumSodium -88.5%
Contains more SeleniumSelenium +∞%
Contains more IronIron +109.4%
Contains more CopperCopper +45.2%
Contains more ZincZinc +117.9%
Contains more PhosphorusPhosphorus +181%
Contains more ManganeseManganese +46.6%
~equal in Magnesium ~46mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Chives
Chives
6
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 194% 73% 4.2% 0% 20% 27% 12% 19% 32% 0% 532% 79% 2.8%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +1457.1%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B6Vitamin B6 +48.4%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +803.8%
Contains more Vitamin B2Vitamin B2 +281.7%
Contains more Vitamin B3Vitamin B3 +417.8%
Contains more Vitamin B5Vitamin B5 +65.1%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +67.6%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Chives Tagliatelle DV% diff.
Vitamin K 212.7µg 177%
Vitamin C 58.1mg 0mg 65%
Vitamin B1 0.078mg 0.705mg 52%
Vitamin B2 0.115mg 0.439mg 25%
Cholesterol 0mg 73mg 24%
Vitamin A 218µg 14µg 23%
Iron 1.6mg 3.35mg 22%
Folate 105µg 176µg 18%
Carbs 4.35g 54.73g 17%
Vitamin B3 0.647mg 3.35mg 17%
Protein 3.27g 11.31g 16%
Phosphorus 58mg 163mg 15%
Vitamin B12 0µg 0.31µg 13%
Calories 30kcal 288kcal 13%
Fiber 2.5g 10%
Calcium 92mg 15mg 8%
Copper 0.157mg 0.228mg 8%
Manganese 0.373mg 0.547mg 8%
Zinc 0.56mg 1.22mg 6%
Polyunsaturated fat 0.267g 0.942g 5%
Vitamin B5 0.324mg 0.535mg 4%
Vitamin B6 0.138mg 0.093mg 3%
Potassium 296mg 179mg 3%
Fats 0.73g 2.3g 2%
Selenium 0.9µg 2%
Magnesium 42mg 46mg 1%
Vitamin E 0.21mg 1%
Choline 5.2mg 1%
Saturated fat 0.146g 0.328g 1%
Sodium 3mg 26mg 1%
Net carbs 1.85g 54.73g N/A
Sugar 1.85g N/A
Monounsaturated fat 0.095g 0.271g 0%
Tryptophan 0.037mg 0.143mg 0%
Threonine 0.128mg 0.295mg 0%
Isoleucine 0.139mg 0.431mg 0%
Leucine 0.195mg 0.763mg 0%
Lysine 0.163mg 0.214mg 0%
Methionine 0.036mg 0.174mg 0%
Phenylalanine 0.105mg 0.542mg 0%
Valine 0.145mg 0.476mg 0%
Histidine 0.057mg 0.226mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Chives
Chives
2
3% 4% 91%
Protein: 3.27 g
Fats: 0.73 g
Carbs: 4.35 g
Water: 90.65 g
Other: 1 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more WaterWater +192.4%
Contains more OtherOther +51.5%
Contains more ProteinProtein +245.9%
Contains more FatsFats +215.1%
Contains more CarbsCarbs +1158.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Chives
Chives
1
29% 19% 53%
Saturated fat: Sat. Fat 0.146 g
Monounsaturated fat: Mono. Fat 0.095 g
Polyunsaturated fat: Poly. Fat 0.267 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains less Sat. FatSaturated fat -55.5%
Contains more Mono. FatMonounsaturated fat +185.3%
Contains more Poly. FatPolyunsaturated fat +252.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chives - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169994/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.