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  6. Chocolate cake vs. Rabbit Meat

Chocolate cake vs. Rabbit Meat — In-Depth Nutrition Comparison

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Important differences between chocolate cake and rabbit Meat

  • Chocolate cake has more vitamin B2; however, rabbit Meat is richer in vitamin B12, iron, vitamin B3, vitamin B6, phosphorus, and zinc.
  • Rabbit Meat's daily need coverage for vitamin B12 is 265% more.
  • Chocolate cake contains 7 times more sodium than rabbit Meat. Chocolate cake contains 315mg of sodium, while rabbit Meat contains 45mg.
  • Chocolate cake has a higher glycemic index. The glycemic index of chocolate cake is 41, while the glycemic index of rabbit Meat is 0.

The food varieties used in the comparison are Cake, chocolate, prepared from recipe without frosting and Game meat, rabbit, wild, cooked, stewed.

Infographic

Chocolate cake vs Rabbit Meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 23% 18% 12% 60% 69% 19% 45% 41% 37% 65%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains more CalciumCalcium +233.3%
Contains more CopperCopper +17.6%
Contains more ManganeseManganese +∞%
Contains more PotassiumPotassium +145%
Contains more IronIron +201.2%
Contains more ZincZinc +244.9%
Contains more PhosphorusPhosphorus +126.4%
Contains less SodiumSodium -85.7%
Contains more SeleniumSelenium +27.7%
~equal in Magnesium ~31mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 0% 0% 0% 35% 49% 21% 18% 9.5% 20% 0% 20% 70%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +605%
Contains more Vitamin B2Vitamin B2 +204.3%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more FolateFolate +237.5%
Contains more Vitamin B3Vitamin B3 +462.9%
Contains more Vitamin B6Vitamin B6 +729.3%
Contains more Vitamin B12Vitamin B12 +3968.8%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Choline ~129.9mg

All nutrients comparison - raw data values

Nutrient Chocolate cake Rabbit Meat DV% diff.
Vitamin B12 0.16µg 6.51µg 265%
Protein 5.3g 33.02g 55%
Iron 1.61mg 4.85mg 41%
Vitamin B3 1.137mg 6.4mg 33%
Vitamin B6 0.041mg 0.34mg 23%
Cholesterol 58mg 123mg 22%
Saturated fat 5.43g 1.05g 20%
Phosphorus 106mg 240mg 19%
Fats 15.1g 3.51g 18%
Carbs 53.4g 0g 18%
Zinc 0.69mg 2.38mg 15%
Polyunsaturated fat 2.761g 0.68g 14%
Monounsaturated fat 6.039g 0.95g 13%
Sodium 315mg 45mg 12%
Manganese 0.28mg 12%
Vitamin B2 0.213mg 0.07mg 11%
Vitamin B1 0.141mg 0.02mg 10%
Calories 371kcal 173kcal 10%
Selenium 11.9µg 15.2µg 6%
Fiber 1.6g 0g 6%
Vitamin B5 0.304mg 6%
Potassium 140mg 343mg 6%
Folate 27µg 8µg 5%
Calcium 60mg 18mg 4%
Vitamin E 0.41mg 3%
Copper 0.207mg 0.176mg 3%
Vitamin K 1.5µg 1%
Vitamin C 0.2mg 0mg 0%
Net carbs 51.8g 0g N/A
Magnesium 32mg 31mg 0%
Choline 128.4mg 129.9mg 0%
Tryptophan 0.068mg 0.436mg 0%
Threonine 0.202mg 1.477mg 0%
Isoleucine 0.24mg 1.567mg 0%
Leucine 0.407mg 2.573mg 0%
Lysine 0.268mg 2.891mg 0%
Methionine 0.116mg 0.826mg 0%
Phenylalanine 0.265mg 1.355mg 0%
Valine 0.283mg 1.678mg 0%
Histidine 0.12mg 0.926mg 0%
Omega-3 - DHA 0.005g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 15% 53% 24% 2%
Protein: 5.3 g
Fats: 15.1 g
Carbs: 53.4 g
Water: 24.4 g
Other: 1.8 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more FatsFats +330.2%
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +523%
Contains more WaterWater +151.5%
Contains more OtherOther +16.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
38% 42% 19%
Saturated fat: Sat. Fat 5.43 g
Monounsaturated fat: Mono. Fat 6.039 g
Polyunsaturated fat: Poly. Fat 2.761 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains more Mono. FatMonounsaturated fat +535.7%
Contains more Poly. FatPolyunsaturated fat +306%
Contains less Sat. FatSaturated fat -80.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chocolate cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172697/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.