Chocolate cake vs. Tagliatelle — In-Depth Nutrition Comparison
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The main differences between chocolate cake and tagliatelle
- Chocolate cake contains less vitamin B1, folate, iron, vitamin B2, vitamin B3, manganese, phosphorus, and vitamin B12 than tagliatelle.
- Daily need coverage for vitamin B1 for tagliatelle is 47% higher.
- Tagliatelle has 17 times less saturated fat than chocolate cake. Chocolate cake has 5.43g of saturated fat, while tagliatelle has 0.328g.
Food types used in this article are Cake, chocolate, prepared from recipe without frosting and Pasta, fresh-refrigerated, plain, as purchased.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +300% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +43.8% |
| Contains more PotassiumPotassium | +27.9% |
| Contains more IronIron | +108.1% |
| Contains more CopperCopper | +10.1% |
| Contains more ZincZinc | +76.8% |
| Contains more PhosphorusPhosphorus | +53.8% |
| Contains less SodiumSodium | -91.7% |
| Contains more ManganeseManganese | +95.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +400% |
| Contains more Vitamin B2Vitamin B2 | +106.1% |
| Contains more Vitamin B3Vitamin B3 | +194.6% |
| Contains more Vitamin B5Vitamin B5 | +76% |
| Contains more Vitamin B6Vitamin B6 | +126.8% |
| Contains more Vitamin B12Vitamin B12 | +93.8% |
| Contains more FolateFolate | +551.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.141mg | 0.705mg | 47% |
| Folate | 27µg | 176µg | 37% |
| Saturated fat | 5.43g | 0.328g | 23% |
| Choline | 128.4mg | 23% | |
| Selenium | 11.9µg | 22% | |
| Iron | 1.61mg | 3.35mg | 22% |
| Fats | 15.1g | 2.3g | 20% |
| Vitamin B2 | 0.213mg | 0.439mg | 17% |
| Vitamin B3 | 1.137mg | 3.35mg | 14% |
| Monounsaturated fat | 6.039g | 0.271g | 14% |
| Sodium | 315mg | 26mg | 13% |
| Manganese | 0.28mg | 0.547mg | 12% |
| Polyunsaturated fat | 2.761g | 0.942g | 12% |
| Protein | 5.3g | 11.31g | 12% |
| Phosphorus | 106mg | 163mg | 8% |
| Vitamin B12 | 0.16µg | 0.31µg | 6% |
| Fiber | 1.6g | 6% | |
| Calcium | 60mg | 15mg | 5% |
| Cholesterol | 58mg | 73mg | 5% |
| Vitamin B5 | 0.304mg | 0.535mg | 5% |
| Zinc | 0.69mg | 1.22mg | 5% |
| Vitamin B6 | 0.041mg | 0.093mg | 4% |
| Calories | 371kcal | 288kcal | 4% |
| Magnesium | 32mg | 46mg | 3% |
| Vitamin A | 14µg | 2% | |
| Copper | 0.207mg | 0.228mg | 2% |
| Potassium | 140mg | 179mg | 1% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Carbs | 53.4g | 54.73g | 0% |
| Net carbs | 51.8g | 54.73g | N/A |
| Tryptophan | 0.068mg | 0.143mg | 0% |
| Threonine | 0.202mg | 0.295mg | 0% |
| Isoleucine | 0.24mg | 0.431mg | 0% |
| Leucine | 0.407mg | 0.763mg | 0% |
| Lysine | 0.268mg | 0.214mg | 0% |
| Methionine | 0.116mg | 0.174mg | 0% |
| Phenylalanine | 0.265mg | 0.542mg | 0% |
| Valine | 0.283mg | 0.476mg | 0% |
| Histidine | 0.12mg | 0.226mg | 0% |
| Omega-3 - DHA | 0.005g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.3 g
Fats:
15.1 g
Carbs:
53.4 g
Water:
24.4 g
Other:
1.8 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more FatsFats | +556.5% |
| Contains more OtherOther | +172.7% |
| Contains more ProteinProtein | +113.4% |
| Contains more WaterWater | +27% |
~equal in
Carbs
~54.73g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
5.43 g
Monounsaturated fat:
Mono. Fat
6.039 g
Polyunsaturated fat:
Poly. Fat
2.761 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains more Mono. FatMonounsaturated fat | +2128.4% |
| Contains more Poly. FatPolyunsaturated fat | +193.1% |
| Contains less Sat. FatSaturated fat | -94% |
