Chocolate milk vs. Tagliatelle — In-Depth Nutrition Comparison
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A recap on differences between chocolate milk and tagliatelle
- Chocolate milk has more calcium; however, tagliatelle is higher in vitamin B1, folate, iron, vitamin B2, manganese, vitamin B3, and copper.
- Tagliatelle covers your daily vitamin B1 needs 56% more than chocolate milk.
- Tagliatelle contains 7 times less calcium than chocolate milk. Chocolate milk contains 112mg of calcium, while tagliatelle contains 15mg.
- Tagliatelle has less saturated fat.
Food varieties used in this article are Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D and Pasta, fresh-refrigerated, plain, as purchased.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +646.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +253.8% |
| Contains more IronIron | +1295.8% |
| Contains more CopperCopper | +250.8% |
| Contains more ZincZinc | +197.6% |
| Contains more PhosphorusPhosphorus | +61.4% |
| Contains less SodiumSodium | -56.7% |
| Contains more ManganeseManganese | +610.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +92.9% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1805.4% |
| Contains more Vitamin B2Vitamin B2 | +171% |
| Contains more Vitamin B3Vitamin B3 | +2580% |
| Contains more Vitamin B5Vitamin B5 | +81.4% |
| Contains more Vitamin B6Vitamin B6 | +132.5% |
| Contains more FolateFolate | +3420% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.037mg | 0.705mg | 56% |
| Folate | 5µg | 176µg | 43% |
| Iron | 0.24mg | 3.35mg | 39% |
| Vitamin B2 | 0.162mg | 0.439mg | 21% |
| Vitamin B3 | 0.125mg | 3.35mg | 20% |
| Manganese | 0.077mg | 0.547mg | 20% |
| Cholesterol | 12mg | 73mg | 20% |
| Copper | 0.065mg | 0.228mg | 18% |
| Protein | 3.17g | 11.31g | 16% |
| Carbs | 10.34g | 54.73g | 15% |
| Calcium | 112mg | 15mg | 10% |
| Calories | 83kcal | 288kcal | 10% |
| Phosphorus | 101mg | 163mg | 9% |
| Magnesium | 13mg | 46mg | 8% |
| Saturated fat | 2.104g | 0.328g | 8% |
| Zinc | 0.41mg | 1.22mg | 7% |
| Vitamin D | 1.3µg | 7% | |
| Vitamin D | 51IU | 6% | |
| Vitamin B5 | 0.295mg | 0.535mg | 5% |
| Polyunsaturated fat | 0.124g | 0.942g | 5% |
| Vitamin B6 | 0.04mg | 0.093mg | 4% |
| Choline | 17mg | 3% | |
| Selenium | 1.9µg | 3% | |
| Fiber | 0.8g | 3% | |
| Fats | 3.39g | 2.3g | 2% |
| Monounsaturated fat | 0.99g | 0.271g | 2% |
| Sodium | 60mg | 26mg | 1% |
| Vitamin B12 | 0.33µg | 0.31µg | 1% |
| Vitamin A | 27µg | 14µg | 1% |
| Vitamin C | 0.9mg | 0mg | 1% |
| Net carbs | 9.54g | 54.73g | N/A |
| Potassium | 167mg | 179mg | 0% |
| Sugar | 9.54g | N/A | |
| Vitamin E | 0.07mg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Tryptophan | 0.041mg | 0.143mg | 0% |
| Threonine | 0.135mg | 0.295mg | 0% |
| Isoleucine | 0.164mg | 0.431mg | 0% |
| Leucine | 0.3mg | 0.763mg | 0% |
| Lysine | 0.265mg | 0.214mg | 0% |
| Methionine | 0.083mg | 0.174mg | 0% |
| Phenylalanine | 0.164mg | 0.542mg | 0% |
| Valine | 0.208mg | 0.476mg | 0% |
| Histidine | 0.096mg | 0.226mg | 0% |
| Caffeine | 1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.17 g
Fats:
3.39 g
Carbs:
10.34 g
Water:
82.3 g
Other:
0.8 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more FatsFats | +47.4% |
| Contains more WaterWater | +165.5% |
| Contains more OtherOther | +21.2% |
| Contains more ProteinProtein | +256.8% |
| Contains more CarbsCarbs | +429.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.104 g
Monounsaturated fat:
Mono. Fat
0.99 g
Polyunsaturated fat:
Poly. Fat
0.124 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains more Mono. FatMonounsaturated fat | +265.3% |
| Contains less Sat. FatSaturated fat | -84.4% |
| Contains more Poly. FatPolyunsaturated fat | +659.7% |
