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Chocolate pudding vs. Butterfinger — In-Depth Nutrition Comparison

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Important differences between chocolate pudding and butterfinger

  • Chocolate pudding has more phosphorus, vitamin B12, calcium, and vitamin B2; however, butterfinger has more manganese, vitamin B3, copper, vitamin B1, and magnesium.
  • Butterfinger's daily need coverage for saturated fat is 42% more.
  • Chocolate pudding has 8 times more vitamin B12 than butterfinger. Chocolate pudding has 0.31µg of vitamin B12, while butterfinger has 0.04µg.
  • Chocolate pudding is lower in saturated fat.

The food varieties used in the comparison are Puddings, chocolate, dry mix, instant, prepared with 2% milk and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

Chocolate pudding vs Butterfinger infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 31% 15% 15% 23% 12% 102% 37% 8.1% 13%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains more CalciumCalcium +188.9%
Contains more PhosphorusPhosphorus +145.4%
Contains more MagnesiumMagnesium +152.6%
Contains more PotassiumPotassium +31%
Contains more IronIron +97.5%
Contains more CopperCopper +183.8%
Contains more ZincZinc +132.6%
Contains less SodiumSodium -19%
Contains more ManganeseManganese +690.3%
Contains more SeleniumSelenium +26.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.7% 15% 0% 12% 8.5% 34% 2% 16% 8.8% 39% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B2Vitamin B2 +137.1%
Contains more Vitamin B12Vitamin B12 +675%
Contains more Vitamin B1Vitamin B1 +255.9%
Contains more Vitamin B3Vitamin B3 +2352.8%
Contains more Vitamin B5Vitamin B5 +35%
Contains more Vitamin B6Vitamin B6 +81.6%
Contains more FolateFolate +460%

All nutrients comparison - raw data values

Nutrient Chocolate pudding Butterfinger DV% diff.
Saturated fat 1.064g 9.5g 38%
Fats 1.92g 18.9g 26%
Polyunsaturated fat 0.132g 3.164g 20%
Phosphorus 238mg 97mg 20%
Manganese 0.062mg 0.49mg 19%
Calories 105kcal 459kcal 18%
Carbs 18.89g 72.9g 18%
Vitamin B3 0.108mg 2.649mg 16%
Copper 0.068mg 0.193mg 14%
Monounsaturated fat 0.561g 5.119g 11%
Vitamin B12 0.31µg 0.04µg 11%
Vitamin E 1.72mg 11%
Vitamin B2 0.147mg 0.062mg 7%
Vitamin B1 0.034mg 0.121mg 7%
Magnesium 19mg 48mg 7%
Calcium 104mg 36mg 7%
Fiber 0.4g 2g 6%
Folate 5µg 28µg 6%
Vitamin A 46µg 0µg 5%
Iron 0.4mg 0.79mg 5%
Zinc 0.43mg 1mg 5%
Protein 3.15g 5.4g 5%
Vitamin D 33IU 0IU 4%
Vitamin D 0.8µg 0µg 4%
Choline 15mg 3%
Vitamin B6 0.038mg 0.069mg 2%
Sodium 284mg 230mg 2%
Vitamin K 2.2µg 2%
Vitamin B5 0.274mg 0.37mg 2%
Potassium 168mg 220mg 2%
Cholesterol 6mg 0mg 2%
Vitamin C 0.8mg 0mg 1%
Selenium 2.3µg 2.9µg 1%
Net carbs 18.49g 70.9g N/A
Sugar 45.9g N/A
Trans fat 0.04g N/A
Tryptophan 0.044mg 0%
Threonine 0.139mg 0%
Isoleucine 0.182mg 0%
Leucine 0.295mg 0%
Lysine 0.239mg 0%
Methionine 0.074mg 0%
Phenylalanine 0.151mg 0%
Valine 0.208mg 0%
Histidine 0.082mg 0%
Caffeine 1mg 1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 2% 19% 75%
Protein: 3.15 g
Fats: 1.92 g
Carbs: 18.89 g
Water: 74.59 g
Other: 1.45 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more WaterWater +5964.2%
Contains more ProteinProtein +71.4%
Contains more FatsFats +884.4%
Contains more CarbsCarbs +285.9%
~equal in Other ~1.57g

Fat Type Comparison

Fat type breakdown side-by-side comparison
61% 32% 8%
Saturated fat: Sat. Fat 1.064 g
Monounsaturated fat: Mono. Fat 0.561 g
Polyunsaturated fat: Poly. Fat 0.132 g
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Contains less Sat. FatSaturated fat -88.8%
Contains more Mono. FatMonounsaturated fat +812.5%
Contains more Poly. FatPolyunsaturated fat +2297%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chocolate pudding - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167998/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.