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Chocolate pudding vs. Butterfinger — In-Depth Nutrition Comparison

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Important differences between Chocolate pudding and Butterfinger

  • Chocolate pudding has more Phosphorus, Vitamin B12, Calcium, and Vitamin B2, however, Butterfinger has more Manganese, Vitamin B3, Copper, Vitamin B1, and Magnesium.
  • Butterfinger's daily need coverage for Saturated Fat is 42% more.
  • Chocolate pudding has 8 times more Vitamin B12 than Butterfinger. Chocolate pudding has 0.31µg of Vitamin B12, while Butterfinger has 0.04µg.
  • Chocolate pudding is lower in Saturated Fat.

The food varieties used in the comparison are Puddings, chocolate, dry mix, instant, prepared with 2% milk and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

Chocolate pudding vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +188.9%
Contains more Phosphorus +145.4%
Contains more Iron +97.5%
Contains more Magnesium +152.6%
Contains more Potassium +31%
Contains less Sodium -19%
Contains more Zinc +132.6%
Contains more Copper +183.8%
Contains more Manganese +690.3%
Contains more Selenium +26.1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 32% 15% 14% 102% 15% 38% 12% 23% 9% 13%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Contains more Calcium +188.9%
Contains more Phosphorus +145.4%
Contains more Iron +97.5%
Contains more Magnesium +152.6%
Contains more Potassium +31%
Contains less Sodium -19%
Contains more Zinc +132.6%
Contains more Copper +183.8%
Contains more Manganese +690.3%
Contains more Selenium +26.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin D +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +137.1%
Contains more Vitamin B12 +675%
Contains more Vitamin B1 +255.9%
Contains more Vitamin B3 +2352.8%
Contains more Vitamin B5 +35%
Contains more Vitamin B6 +81.6%
Contains more Folate +460%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 11% 0% 24% 3% 9% 34% 3% 17% 9% 4% 39% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 9% 6%
Contains more Vitamin A +∞%
Contains more Vitamin D +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +137.1%
Contains more Vitamin B12 +675%
Contains more Vitamin B1 +255.9%
Contains more Vitamin B3 +2352.8%
Contains more Vitamin B5 +35%
Contains more Vitamin B6 +81.6%
Contains more Folate +460%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +5964.2%
Contains more Protein +71.4%
Contains more Fats +884.4%
Contains more Carbs +285.9%
Equal in Other - 1.57
3% 2% 19% 75%
Protein: 3.15 g
Fats: 1.92 g
Carbs: 18.89 g
Water: 74.59 g
Other: 1.45 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more Water +5964.2%
Contains more Protein +71.4%
Contains more Fats +884.4%
Contains more Carbs +285.9%
Equal in Other - 1.57

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -88.8%
Contains more Monounsaturated Fat +812.5%
Contains more Polyunsaturated fat +2297%
61% 32% 8%
Saturated Fat: 1.064 g
Monounsaturated Fat: 0.561 g
Polyunsaturated fat: 0.132 g
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
Contains less Saturated Fat -88.8%
Contains more Monounsaturated Fat +812.5%
Contains more Polyunsaturated fat +2297%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chocolate pudding Butterfinger
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Chocolate pudding Butterfinger Opinion
Net carbs 18.49g 70.9g Butterfinger
Protein 3.15g 5.4g Butterfinger
Fats 1.92g 18.9g Butterfinger
Carbs 18.89g 72.9g Butterfinger
Calories 105kcal 459kcal Butterfinger
Sugar 45.9g Chocolate pudding
Fiber 0.4g 2g Butterfinger
Calcium 104mg 36mg Chocolate pudding
Iron 0.4mg 0.79mg Butterfinger
Magnesium 19mg 48mg Butterfinger
Phosphorus 238mg 97mg Chocolate pudding
Potassium 168mg 220mg Butterfinger
Sodium 284mg 230mg Butterfinger
Zinc 0.43mg 1mg Butterfinger
Copper 0.068mg 0.193mg Butterfinger
Manganese 0.062mg 0.49mg Butterfinger
Selenium 2.3µg 2.9µg Butterfinger
Vitamin A 170IU 0IU Chocolate pudding
Vitamin A RAE 46µg 0µg Chocolate pudding
Vitamin E 1.72mg Butterfinger
Vitamin D 33IU 0IU Chocolate pudding
Vitamin D 0.8µg 0µg Chocolate pudding
Vitamin C 0.8mg 0mg Chocolate pudding
Vitamin B1 0.034mg 0.121mg Butterfinger
Vitamin B2 0.147mg 0.062mg Chocolate pudding
Vitamin B3 0.108mg 2.649mg Butterfinger
Vitamin B5 0.274mg 0.37mg Butterfinger
Vitamin B6 0.038mg 0.069mg Butterfinger
Folate 5µg 28µg Butterfinger
Vitamin B12 0.31µg 0.04µg Chocolate pudding
Choline 15mg Butterfinger
Vitamin K 2.2µg Butterfinger
Tryptophan 0.044mg Chocolate pudding
Threonine 0.139mg Chocolate pudding
Isoleucine 0.182mg Chocolate pudding
Leucine 0.295mg Chocolate pudding
Lysine 0.239mg Chocolate pudding
Methionine 0.074mg Chocolate pudding
Phenylalanine 0.151mg Chocolate pudding
Valine 0.208mg Chocolate pudding
Histidine 0.082mg Chocolate pudding
Cholesterol 6mg 0mg Butterfinger
Trans Fat 0.04g Chocolate pudding
Saturated Fat 1.064g 9.5g Chocolate pudding
Monounsaturated Fat 0.561g 5.119g Butterfinger
Polyunsaturated fat 0.132g 3.164g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chocolate pudding Butterfinger
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
11%
Chocolate pudding
16%
Butterfinger
Minerals Daily Need Coverage Score
27%
Chocolate pudding
34%
Butterfinger

Comparison summary

Which food is lower in Sugar?
Chocolate pudding
Chocolate pudding is lower in Sugar (difference - 45.9g)
Which food is lower in Saturated Fat?
Chocolate pudding
Chocolate pudding is lower in Saturated Fat (difference - 8.436g)
Which food contains less Sodium?
Butterfinger
Butterfinger contains less Sodium (difference - 54mg)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 6mg)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 51)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chocolate pudding - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167998/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.