Chocolate syrup vs. Horchata — In-Depth Nutrition Comparison
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How are chocolate syrup and horchata different?
- Chocolate syrup has more copper, iron, phosphorus, manganese, magnesium, fiber, zinc, and potassium than horchata.
- Daily need coverage for copper for chocolate syrup is 57% higher.
- Horchata has less sugar.
Beverages, chocolate syrup and Beverages, Horchata, as served in restaurant are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +2066.7% |
| Contains more PotassiumPotassium | +558.8% |
| Contains more IronIron | +21000% |
| Contains more CopperCopper | +25500% |
| Contains more ZincZinc | +1116.7% |
| Contains more PhosphorusPhosphorus | +760% |
| Contains more ManganeseManganese | +3720% |
| Contains more SeleniumSelenium | +250% |
| Contains more CalciumCalcium | +28.6% |
| Contains less SodiumSodium | -80.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +585.1% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin EVitamin E | +1100% |
| Contains more Vitamin B6Vitamin B6 | +183.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.512mg | 0.002mg | 57% |
| Iron | 2.11mg | 0.01mg | 26% |
| Carbs | 65.1g | 11.52g | 18% |
| Manganese | 0.382mg | 0.01mg | 16% |
| Phosphorus | 129mg | 15mg | 16% |
| Magnesium | 65mg | 3mg | 15% |
| Calories | 279kcal | 54kcal | 11% |
| Fiber | 2.6g | 0g | 10% |
| Potassium | 224mg | 34mg | 6% |
| Zinc | 0.73mg | 0.06mg | 6% |
| Vitamin B2 | 0.05mg | 0mg | 4% |
| Protein | 2.1g | 0.48g | 3% |
| Sodium | 72mg | 14mg | 3% |
| Caffeine | 6mg | 2% | |
| Saturated fat | 0.519g | 2% | |
| Selenium | 1.4µg | 0.4µg | 2% |
| Vitamin B3 | 0.322mg | 0.047mg | 2% |
| Fructose | 1.55g | 2% | |
| Vitamin E | 0.02mg | 0.24mg | 1% |
| Vitamin B1 | 0.009mg | 0mg | 1% |
| Fats | 1.13g | 0.71g | 1% |
| Vitamin B6 | 0.006mg | 0.017mg | 1% |
| Monounsaturated fat | 0.286g | 1% | |
| Folate | 2µg | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Net carbs | 62.5g | 11.52g | N/A |
| Calcium | 14mg | 18mg | 0% |
| Sugar | 49.65g | 9.36g | N/A |
| Starch | 0.99g | 0% | |
| Vitamin B5 | 0.013mg | 0mg | 0% |
| Vitamin K | 0.5µg | 0µg | 0% |
| Choline | 1.3mg | 0% | |
| Polyunsaturated fat | 0.026g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.1 g
Fats:
1.13 g
Carbs:
65.1 g
Water:
31 g
Other:
0.67 g
Protein:
0.48 g
Fats:
0.71 g
Carbs:
11.52 g
Water:
87.1 g
Other:
0.19 g
| Contains more ProteinProtein | +337.5% |
| Contains more FatsFats | +59.2% |
| Contains more CarbsCarbs | +465.1% |
| Contains more OtherOther | +252.6% |
| Contains more WaterWater | +181% |
