Chowder vs. Bratwurst — In-Depth Nutrition Comparison
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What are the differences between chowder and bratwurst?
- Chowder is higher in vitamin A, yet bratwurst is higher in monounsaturated fat.
- Bratwurst's daily need coverage for sodium is 24% more.
- The amount of sodium in chowder is lower.
We used Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Bratwurst, beef, and pork, smoked types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -64.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.67µg | 111% | |
| Vitamin B1 | 0.38mg | 32% | |
| Fats | 6.3g | 26.34g | 31% |
| Selenium | 14.1µg | 26% | |
| Sodium | 299mg | 848mg | 24% |
| Cholesterol | 11mg | 78mg | 22% |
| Zinc | 2.47mg | 22% | |
| Saturated fat | 1.75g | 6.08g | 20% |
| Vitamin B3 | 3.11mg | 19% | |
| Phosphorus | 130mg | 19% | |
| Protein | 3.1g | 12.2g | 18% |
| Monounsaturated fat | 1.27g | 8g | 17% |
| Vitamin B2 | 0.213mg | 16% | |
| Vitamin B6 | 0.2mg | 15% | |
| Vitamin B5 | 0.69mg | 14% | |
| Iron | 1mg | 13% | |
| Calories | 99kcal | 297kcal | 10% |
| Copper | 0.08mg | 9% | |
| Potassium | 283mg | 8% | |
| Vitamin A | 58µg | 0µg | 6% |
| Fiber | 0.9g | 0g | 4% |
| Magnesium | 15mg | 4% | |
| Manganese | 0.041mg | 2% | |
| Carbs | 7.5g | 2g | 2% |
| Polyunsaturated fat | 1.9g | 1.58g | 2% |
| Folate | 4µg | 1% | |
| Calcium | 7mg | 1% | |
| Net carbs | 6.6g | 2g | N/A |
| Tryptophan | 0.107mg | 0% | |
| Threonine | 0.465mg | 0% | |
| Isoleucine | 0.485mg | 0% | |
| Leucine | 0.81mg | 0% | |
| Lysine | 0.903mg | 0% | |
| Methionine | 0.364mg | 0% | |
| Phenylalanine | 0.405mg | 0% | |
| Valine | 0.464mg | 0% | |
| Histidine | 0.395mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +275% |
| Contains more WaterWater | +44.9% |
| Contains more ProteinProtein | +293.5% |
| Contains more FatsFats | +318.1% |
| Contains more OtherOther | +181% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -71.2% |
| Contains more Poly. FatPolyunsaturated fat | +20.3% |
| Contains more Mono. FatMonounsaturated fat | +529.9% |
