Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Chowder vs. Daiquiri — In-Depth Nutrition Comparison

Compare

A recap on differences between chowder and daiquiri

  • Daiquiri has less vitamin A, polyunsaturated fat, and monounsaturated fat.
  • Chowder covers your daily vitamin A needs 23% more than daiquiri.
  • Daiquiri contains 292 times less saturated fat than chowder. Chowder contains 1.75g of saturated fat, while daiquiri contains 0.006g.
  • The glycemic index of chowder is higher.

Food varieties used in this article are Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Chowder vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 39% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains less SodiumSodium -98.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 19% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 6% 8% 82%
Protein: 3.1 g
Fats: 6.3 g
Carbs: 7.5 g
Water: 82.1 g
Other: 1 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more ProteinProtein +5066.7%
Contains more FatsFats +10400%
Contains more WaterWater +17.7%
Contains more OtherOther +2220%
~equal in Carbs ~6.94g

Fat Type Comparison

Fat type breakdown side-by-side comparison
36% 26% 39%
Saturated fat: Sat. Fat 1.75 g
Monounsaturated fat: Mono. Fat 1.27 g
Polyunsaturated fat: Poly. Fat 1.9 g
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains more Mono. FatMonounsaturated fat +21066.7%
Contains more Poly. FatPolyunsaturated fat +11775%
Contains less Sat. FatSaturated fat -99.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chowder Daiquiri
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Chowder Daiquiri DV% diff.
Polyunsaturated fat 1.9g 0.016g 13%
Sodium 299mg 5mg 13%
Fats 6.3g 0.06g 10%
Saturated fat 1.75g 0.006g 8%
Protein 3.1g 0.06g 6%
Vitamin A 58µg 0µg 6%
Calories 99kcal 186kcal 4%
Cholesterol 11mg 0mg 4%
Monounsaturated fat 1.27g 0.006g 3%
Fiber 0.9g 0.1g 3%
Vitamin C 1.6mg 2%
Copper 0.022mg 2%
Phosphorus 5mg 1%
Vitamin B1 0.013mg 1%
Folate 2µg 1%
Vitamin B6 0.008mg 1%
Manganese 0.015mg 1%
Potassium 21mg 1%
Iron 0.09mg 1%
Net carbs 6.6g 6.84g N/A
Carbs 7.5g 6.94g 0%
Magnesium 2mg 0%
Calcium 3mg 0%
Sugar 5.58g N/A
Zinc 0.04mg 0%
Vitamin E 0.03mg 0%
Selenium 0.1µg 0%
Vitamin B2 0.005mg 0%
Vitamin B3 0.051mg 0%
Vitamin B5 0.017mg 0%
Vitamin K 0.1µg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chowder Daiquiri
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Chowder
1%
Daiquiri
Minerals Daily Need Coverage Score
4%
Chowder
2%
Daiquiri

Comparison summary

Which food is lower in Cholesterol?
Daiquiri
Daiquiri is lower in Cholesterol (difference - 11mg)
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 294mg)
Which food is lower in Saturated fat?
Daiquiri
Daiquiri is lower in Saturated fat (difference - 1.744g)
Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 12)
Which food is richer in minerals?
Daiquiri
Daiquiri is relatively richer in minerals
Which food is richer in vitamins?
Daiquiri
Daiquiri is relatively richer in vitamins
Which food is lower in Sugar?
Chowder
Chowder is lower in Sugar (difference - 5.58g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chowder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171585/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.