Chowder vs. Tagliatelle — In-Depth Nutrition Comparison
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How are chowder and tagliatelle different?
- Chowder is higher than tagliatelle in vitamin A, polyunsaturated fat, and monounsaturated fat.
- Chowder covers your daily need for vitamin A, 22% more than tagliatelle.
- Chowder contains 12 times more sodium than tagliatelle. Chowder contains 299mg of sodium, while tagliatelle contains 26mg.
- Tagliatelle has a higher glycemic index (46) than chowder (27).
Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Pasta, fresh-refrigerated, plain, as purchased types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -91.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.1 g
Fats:
6.3 g
Carbs:
7.5 g
Water:
82.1 g
Other:
1 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more FatsFats | +173.9% |
| Contains more WaterWater | +164.8% |
| Contains more OtherOther | +51.5% |
| Contains more ProteinProtein | +264.8% |
| Contains more CarbsCarbs | +629.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.75 g
Monounsaturated fat:
Mono. Fat
1.27 g
Polyunsaturated fat:
Poly. Fat
1.9 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains more Mono. FatMonounsaturated fat | +368.6% |
| Contains more Poly. FatPolyunsaturated fat | +101.7% |
| Contains less Sat. FatSaturated fat | -81.3% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Sugar | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B1 | 0.705mg | 59% | |
| Folate | 176µg | 44% | |
| Iron | 3.35mg | 42% | |
| Vitamin B2 | 0.439mg | 34% | |
| Copper | 0.228mg | 25% | |
| Manganese | 0.547mg | 24% | |
| Phosphorus | 163mg | 23% | |
| Cholesterol | 11mg | 73mg | 21% |
| Vitamin B3 | 3.35mg | 21% | |
| Carbs | 7.5g | 54.73g | 16% |
| Protein | 3.1g | 11.31g | 16% |
| Vitamin B12 | 0.31µg | 13% | |
| Sodium | 299mg | 26mg | 12% |
| Magnesium | 46mg | 11% | |
| Vitamin B5 | 0.535mg | 11% | |
| Zinc | 1.22mg | 11% | |
| Calories | 99kcal | 288kcal | 9% |
| Vitamin B6 | 0.093mg | 7% | |
| Polyunsaturated fat | 1.9g | 0.942g | 6% |
| Saturated fat | 1.75g | 0.328g | 6% |
| Fats | 6.3g | 2.3g | 6% |
| Vitamin A | 58µg | 14µg | 5% |
| Potassium | 179mg | 5% | |
| Fiber | 0.9g | 4% | |
| Calcium | 15mg | 2% | |
| Monounsaturated fat | 1.27g | 0.271g | 2% |
| Net carbs | 6.6g | 54.73g | N/A |
| Tryptophan | 0.143mg | 0% | |
| Threonine | 0.295mg | 0% | |
| Isoleucine | 0.431mg | 0% | |
| Leucine | 0.763mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.174mg | 0% | |
| Phenylalanine | 0.542mg | 0% | |
| Valine | 0.476mg | 0% | |
| Histidine | 0.226mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
44%
Minerals Daily Need Coverage Score
4%
43%
Comparison summary
Which food contains less Sodium?
Tagliatelle contains less Sodium (difference - 273mg)
Which food is lower in Saturated fat?
Tagliatelle is lower in Saturated fat (difference - 1.422g)
Which food is richer in minerals?
Tagliatelle is relatively richer in minerals
Which food is richer in vitamins?
Tagliatelle is relatively richer in vitamins
Which food is lower in Cholesterol?
Chowder is lower in Cholesterol (difference - 62mg)
Which food is lower in glycemic index?
Chowder is lower in glycemic index (difference - 19)
Which food is cheaper?
Chowder is cheaper (difference - $6)
Which food contains less Sugar?
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The foods are relatively equal in Sugar ( g)