Chuck steak vs Short ribs - In-Depth Nutrition Comparison
How are Chuck steak and Short ribs different?
- Chuck steak is higher than Short ribs in Zinc, Vitamin B12, Vitamin B3, Selenium, Vitamin B6, and Vitamin B5.
- Short ribs covers your daily need of Saturated Fat 46% more than Chuck steak.
- Chuck steak contains 3 times more Vitamin B5 than Short ribs. Chuck steak contains 0.752mg of Vitamin B5, while Short ribs contain 0.252mg.
- Chuck steak is lower in Saturated Fat.
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled and Beef, rib, shortribs, separable lean and fat, choice, cooked, braised types were used in this article.
Comparison summary table
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
|Lower in Sugar||Equal|
|Lower in glycemic index||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|