Chunky bar vs. After eight — In-Depth Nutrition Comparison

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Important differences between chunky bar and after eight

After eight has less calcium.
Chunky bar's daily need coverage for saturated fat is 21% more.
Chunky bar has 8 times more calcium than after eight. Chunky bar has 100mg of calcium, while after eight has 13mg.
After eight is lower in saturated fat.

The food varieties used in the comparison are Candies, NESTLE, CHUNKY Bar and Candies, NESTLE, AFTER EIGHT Mints.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

After eight

Contains more CalciumCalcium	+669.2%
Contains more IronIron	+57.9%

Contains less SodiumSodium

-97.4%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

After eight

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fats	27.5g	11.9g	24%
Saturated fat	12.5g	8.33g	19%
Protein	7.5g	1.67g	12%
Calcium	100mg	13mg	9%
Carbs	60g	79.53g	7%
Iron	0.9mg	0.57mg	4%
Cholesterol	10mg	0mg	3%
Calories	475kcal	432kcal	2%
Sodium	38mg	1mg	2%
Net carbs	57.5g	77.13g	N/A
Sugar	52.5g	66.6g	N/A
Fiber	2.5g	2.4g	0%
Trans fat	0.16g	0g	N/A