Chunky bar vs. Apple crisp — In-Depth Nutrition Comparison
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A recap on the differences between chunky bar and apple crisp
- Chunky bar is higher than apple crisp in calcium.
- Chunky bar covers your daily saturated fat needs 59% more than apple crisp.
- Chunky bar contains 3 times more calcium than apple crisp. While chunky bar contains 100mg of calcium, apple crisp contains only 35mg.
- The amount of saturated fat in apple crisp is lower.
Food varieties used in this article are Candies, NESTLE, CHUNKY Bar and Desserts, apple crisp, prepared-from-recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +185.7% |
| Contains less SodiumSodium | -89.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.5g | 0.685g | 54% |
| Fats | 27.5g | 3.43g | 37% |
| Calories | 475kcal | 161kcal | 16% |
| Sodium | 38mg | 351mg | 14% |
| Protein | 7.5g | 1.75g | 12% |
| Carbs | 60g | 30.84g | 10% |
| Polyunsaturated fat | 1.144g | 8% | |
| Copper | 0.071mg | 8% | |
| Calcium | 100mg | 35mg | 7% |
| Vitamin B1 | 0.083mg | 7% | |
| Selenium | 3.5µg | 6% | |
| Vitamin B2 | 0.081mg | 6% | |
| Manganese | 0.13mg | 6% | |
| Vitamin B3 | 0.846mg | 5% | |
| Folate | 16µg | 4% | |
| Fiber | 2.5g | 1.4g | 4% |
| Phosphorus | 28mg | 4% | |
| Monounsaturated fat | 1.334g | 3% | |
| Vitamin K | 4.1µg | 3% | |
| Vitamin B6 | 0.04mg | 3% | |
| Vitamin E | 0.38mg | 3% | |
| Vitamin A | 29µg | 3% | |
| Cholesterol | 10mg | 0mg | 3% |
| Zinc | 0.18mg | 2% | |
| Vitamin B5 | 0.092mg | 2% | |
| Potassium | 78mg | 2% | |
| Magnesium | 8mg | 2% | |
| Vitamin C | 0mg | 2.2mg | 2% |
| Iron | 0.9mg | 0.82mg | 1% |
| Net carbs | 57.5g | 29.44g | N/A |
| Sugar | 52.5g | 19.68g | N/A |
| Trans fat | 0.16g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
1.75 g
Fats:
3.43 g
Carbs:
30.84 g
Water:
62.91 g
Other:
1.07 g
| Contains more ProteinProtein | +328.6% |
| Contains more FatsFats | +701.7% |
| Contains more CarbsCarbs | +94.6% |
| Contains more OtherOther | +96.3% |
| Contains more WaterWater | +2069.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.685 g
Monounsaturated fat:
Mono. Fat
1.334 g
Polyunsaturated fat:
Poly. Fat
1.144 g
| Contains less Sat. FatSaturated fat | -94.5% |
