Chunky bar vs. Bit-o-honey — In-Depth Nutrition Comparison
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What are the differences between chunky bar and bit-o-honey?
- The amount of fiber, iron, and calcium in chunky bar is higher than in bit-o-honey.
- Chunky bar's daily need coverage for saturated fat is 35% more.
- Bit-o-honey contains 13 times less fiber than chunky bar. Chunky bar contains 2.5g of fiber, while bit-o-honey contains 0.2g.
- Bit-o-honey has less saturated fat.
We used Candies, NESTLE, CHUNKY Bar and Candies, NESTLE, BIT-O'-HONEY Candy Chews types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +185.7% |
| Contains more IronIron | +350% |
| Contains less SodiumSodium | -87.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.5g | 5.5g | 32% |
| Fats | 27.5g | 7.5g | 31% |
| Sodium | 38mg | 295mg | 11% |
| Protein | 7.5g | 2g | 11% |
| Iron | 0.9mg | 0.2mg | 9% |
| Fiber | 2.5g | 0.2g | 9% |
| Carbs | 60g | 80.89g | 7% |
| Calcium | 100mg | 35mg | 7% |
| Vitamin B1 | 0.06mg | 5% | |
| Calories | 475kcal | 375kcal | 5% |
| Zinc | 0.49mg | 4% | |
| Phosphorus | 28mg | 4% | |
| Vitamin B2 | 0.044mg | 3% | |
| Monounsaturated fat | 1.03g | 3% | |
| Copper | 0.026mg | 3% | |
| Cholesterol | 10mg | 0mg | 3% |
| Vitamin B12 | 0.06µg | 3% | |
| Vitamin B5 | 0.082mg | 2% | |
| Polyunsaturated fat | 0.338g | 2% | |
| Selenium | 1.3µg | 2% | |
| Manganese | 0.038mg | 2% | |
| Vitamin E | 0.3mg | 2% | |
| Magnesium | 7mg | 2% | |
| Vitamin B6 | 0.009mg | 1% | |
| Folate | 2µg | 1% | |
| Vitamin C | 0mg | 0.8mg | 1% |
| Potassium | 44mg | 1% | |
| Net carbs | 57.5g | 80.69g | N/A |
| Sugar | 52.5g | 48g | N/A |
| Vitamin B3 | 0.069mg | 0% | |
| Trans fat | 0.16g | 0g | N/A |
| Choline | 2.5mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
2 g
Fats:
7.5 g
Carbs:
80.89 g
Water:
8.3 g
Other:
1.31 g
| Contains more ProteinProtein | +275% |
| Contains more FatsFats | +266.7% |
| Contains more OtherOther | +60.3% |
| Contains more CarbsCarbs | +34.8% |
| Contains more WaterWater | +186.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
5.5 g
Monounsaturated fat:
Mono. Fat
1.03 g
Polyunsaturated fat:
Poly. Fat
0.338 g
| Contains less Sat. FatSaturated fat | -56% |
