Chunky bar vs. Corn syrup — In-Depth Nutrition Comparison
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How are chunky bar and corn syrup different?
- Corn syrup contains less fiber, calcium, and iron than chunky bar.
- Chunky bar covers your daily need for saturated fat, 63% more than corn syrup.
- Corn syrup contains less saturated fat.
Candies, NESTLE, CHUNKY Bar and Syrups, corn, dark types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +455.6% |
Contains more IronIron | +143.2% |
Contains less SodiumSodium | -75.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Saturated fat | 12.5g | 0g | 57% |
Fats | 27.5g | 0g | 42% |
Protein | 7.5g | 0g | 15% |
Fiber | 2.5g | 0g | 10% |
Calories | 475kcal | 286kcal | 9% |
Calcium | 100mg | 18mg | 8% |
Iron | 0.9mg | 0.37mg | 7% |
Copper | 0.053mg | 6% | |
Carbs | 60g | 77.59g | 6% |
Sodium | 38mg | 155mg | 5% |
Selenium | 2.9µg | 5% | |
Manganese | 0.1mg | 4% | |
Cholesterol | 10mg | 0mg | 3% |
Phosphorus | 11mg | 2% | |
Magnesium | 8mg | 2% | |
Choline | 13.3mg | 2% | |
Potassium | 44mg | 1% | |
Vitamin B1 | 0.011mg | 1% | |
Vitamin B2 | 0.009mg | 1% | |
Vitamin B6 | 0.009mg | 1% | |
Net carbs | 57.5g | 77.59g | N/A |
Sugar | 52.5g | 77.59g | N/A |
Zinc | 0.04mg | 0% | |
Vitamin B3 | 0.02mg | 0% | |
Vitamin B5 | 0.023mg | 0% | |
Trans fat | 0.16g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
0 g
Fats:
0 g
Carbs:
77.59 g
Water:
22.01 g
Other:
0.4 g
Contains more ProteinProtein | +∞% |
Contains more FatsFats | +∞% |
Contains more OtherOther | +425% |
Contains more CarbsCarbs | +29.3% |
Contains more WaterWater | +659% |