Chunky bar vs. Corn syrup — In-Depth Nutrition Comparison
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How are chunky bar and corn syrup different?
- Chunky bar has more fats, protein, fiber, calcium, and iron; however, corn syrup is richer in carbs.
- Chunky bar covers your daily need for saturated fat 63% more than corn syrup.
- Corn syrup contains less saturated fat.
Candies, NESTLE, CHUNKY Bar and Syrups, corn, dark types were used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +455.6% |
| Contains more IronIron | +143.2% |
| Contains less SodiumSodium | -75.5% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.5g | 0g | 57% |
| Fats | 27.5g | 0g | 42% |
| Protein | 7.5g | 0g | 15% |
| Fiber | 2.5g | 0g | 10% |
| Calories | 475kcal | 286kcal | 9% |
| Calcium | 100mg | 18mg | 8% |
| Iron | 0.9mg | 0.37mg | 7% |
| Carbs | 60g | 77.59g | 6% |
| Copper | 0.053mg | 6% | |
| Sodium | 38mg | 155mg | 5% |
| Selenium | 2.9µg | 5% | |
| Manganese | 0.1mg | 4% | |
| Cholesterol | 10mg | 0mg | 3% |
| Magnesium | 8mg | 2% | |
| Phosphorus | 11mg | 2% | |
| Choline | 13.3mg | 2% | |
| Potassium | 44mg | 1% | |
| Vitamin B1 | 0.011mg | 1% | |
| Vitamin B2 | 0.009mg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Protein per 100 calories | 1.6g | 0g | N/A |
| Calories per 10 g protein | 633kcal | N/A | |
| Weight per 100 calories | 21g | 35g | N/A |
| Net carbs | 57.5g | 77.59g | N/A |
| Sugar | 52.5g | 77.59g | N/A |
| Zinc | 0.04mg | 0% | |
| Vitamin B3 | 0.02mg | 0% | |
| Vitamin B5 | 0.023mg | 0% | |
| Trans fat | 0.16g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
0 g
Fats:
0 g
Carbs:
77.59 g
Water:
22.01 g
Other:
0.4 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +29.3% |
| Contains more WaterWater | +659% |
