Chunky bar vs. Creamsicle — In-Depth Nutrition Comparison

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Differences between chunky bar and creamsicle

Chunky bar has more iron and calcium, while creamsicle has more fiber.
Chunky bar's daily need coverage for saturated fat is 53% higher.
Creamsicle contains 122 times less sugar than chunky bar. Chunky bar contains 52.5g of sugar, while creamsicle contains 0.43g.

The food types used in this comparison are Candies, NESTLE, CHUNKY Bar and Frozen novelties, Sugar Free, CREAMSICLE Pops.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Creamsicle

Contains more CalciumCalcium	+334.8%
Contains more IronIron	+2900%

Contains less SodiumSodium

-84.2%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Creamsicle

~equal in Vitamin C ~0mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.5g	2g	48%
Fats	27.5g	2.33g	39%
Calories	475kcal	49kcal	21%
Fiber	2.5g	7.5g	20%
Carbs	60g	11.95g	16%
Protein	7.5g	1.37g	12%
Iron	0.9mg	0.03mg	11%
Calcium	100mg	23mg	8%
Cholesterol	10mg	0mg	3%
Sodium	38mg	6mg	1%
Net carbs	57.5g	4.45g	N/A
Sugar	52.5g	0.43g	N/A
Trans fat	0.16g		N/A