Chunky bar vs. Italian ice — In-Depth Nutrition Comparison

Compare

Significant differences between chunky bar and italian ice

The amount of iron, fiber, and calcium in chunky bar is higher than in italian ice.
Chunky bar covers your daily saturated fat needs 63% more than italian ice.
Italian ice contains less saturated fat.

Specific food types used in this comparison are Candies, NESTLE, CHUNKY Bar and Frozen novelties, ice type, italian, restaurant-prepared.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Italian ice

Contains more CalciumCalcium	+9900%
Contains more IronIron	+900%

Contains less SodiumSodium

-89.5%

~equal in Magnesium ~0mg

~equal in Phosphorus ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Italian ice

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.5g	0g	57%
Fats	27.5g	0.02g	42%
Calories	475kcal	53kcal	21%
Carbs	60g	13.5g	16%
Protein	7.5g	0.03g	15%
Calcium	100mg	1mg	10%
Iron	0.9mg	0.09mg	10%
Fiber	2.5g	0g	10%
Vitamin B3		0.715mg	4%
Cholesterol	10mg	0mg	3%
Vitamin C	0mg	0.5mg	1%
Manganese		0.02mg	1%
Folate		5µg	1%
Vitamin B2		0.01mg	1%
Sodium	38mg	4mg	1%
Copper		0.01mg	1%
Net carbs	57.5g	13.5g	N/A
Potassium		6mg	0%
Sugar	52.5g		N/A
Zinc		0.03mg	0%
Selenium		0.1µg	0%
Vitamin B1		0.005mg	0%
Vitamin B5		0.005mg	0%
Vitamin B6		0.002mg	0%
Trans fat	0.16g		N/A