Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Chunky bar
  5. Compare
  6. Chunky bar vs. Jellies

Chunky bar vs. Jellies — In-Depth Nutrition Comparison

Compare

How are chunky bar and jellies different?

  • Chunky bar has more calcium, iron, and fiber than jellies.
  • Daily need coverage for saturated fat for chunky bar is 62% higher.
  • Chunky bar contains 14 times more calcium than jellies. While chunky bar contains 100mg of calcium, jellies contain only 7mg.
  • Jellies have less saturated fat.

Candies, NESTLE, CHUNKY Bar and Jellies are the varieties used in this article.

Infographic

Chunky bar vs Jellies infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 30% 0% 34% 0% 0% 0% 5% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 2.1% 4.8% 7.1% 3.7% 0.82% 2.6% 3.9% 17% 2.2%
Contains more CalciumCalcium +1328.6%
Contains more IronIron +373.7%
Contains less SodiumSodium -21.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 0% 0% 0% 0.25% 6% 0.68% 12% 4.6% 0% 0.75% 1.5% 5.6%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Chunky bar Jellies DV% diff.
Saturated fat 12.5g 0.005g 57%
Fats 27.5g 0.02g 42%
Protein 7.5g 0.15g 15%
Calories 475kcal 266kcal 10%
Iron 0.9mg 0.19mg 9%
Calcium 100mg 7mg 9%
Fiber 2.5g 1g 6%
Manganese 0.132mg 6%
Vitamin B5 0.197mg 4%
Cholesterol 10mg 0mg 3%
Carbs 60g 69.95g 3%
Potassium 54mg 2%
Vitamin B6 0.02mg 2%
Vitamin B2 0.026mg 2%
Choline 10.3mg 2%
Folate 2µg 1%
Selenium 0.4µg 1%
Phosphorus 6mg 1%
Copper 0.011mg 1%
Magnesium 6mg 1%
Vitamin C 0mg 0.9mg 1%
Net carbs 57.5g 68.95g N/A
Sugar 52.5g 51.22g N/A
Zinc 0.03mg 0%
Sodium 38mg 30mg 0%
Vitamin B1 0.001mg 0%
Vitamin B3 0.036mg 0%
Vitamin K 0.3µg 0%
Trans fat 0.16g N/A
Monounsaturated fat 0.001g 0%
Polyunsaturated fat 0.004g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 28% 60% 3% 2%
Protein: 7.5 g
Fats: 27.5 g
Carbs: 60 g
Water: 2.9 g
Other: 2.1 g
70% 30%
Protein: 0.15 g
Fats: 0.02 g
Carbs: 69.95 g
Water: 29.77 g
Other: 0.11 g
Contains more ProteinProtein +4900%
Contains more FatsFats +137400%
Contains more OtherOther +1809.1%
Contains more CarbsCarbs +16.6%
Contains more WaterWater +926.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.5 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
50% 10% 40%
Saturated fat: Sat. Fat 0.005 g
Monounsaturated fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.004 g
Contains less Sat. FatSaturated fat -100%

People also compare

Chunky bar
Chunky bar vs Oh henry
Oh henry
Chunky bar
Chunky bar vs Baby ruth
Baby ruth
Chunky bar
Chunky bar vs Goobers
Goobers
Jellies
Jellies vs Jelly bean
Jelly bean
Jellies
Jellies vs Candy bar
Candy bar
Jellies
Jellies vs Taffy (candy)
Taffy (candy)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chunky bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167586/nutrients
  2. Jellies - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169642/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.