Chunky bar vs. Sherbet — In-Depth Nutrition Comparison

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What are the main differences between chunky bar and sherbet?

Chunky bar has more iron than sherbet.
Chunky bar's daily need coverage for saturated fat is 57% higher.
Sherbet has 6 times less iron than chunky bar. Chunky bar has 0.9mg of iron, while sherbet has 0.14mg.
Sherbet is lower in saturated fat.

We used Candies, NESTLE, CHUNKY Bar and Sherbet, orange types in this comparison.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Sherbet

Contains more CalciumCalcium	+85.2%
Contains more IronIron	+542.9%
Contains less SodiumSodium	-17.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Sherbet

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.5g	1.16g	52%
Fats	27.5g	2g	39%
Calories	475kcal	144kcal	17%
Protein	7.5g	1.1g	13%
Carbs	60g	30.4g	10%
Iron	0.9mg	0.14mg	10%
Vitamin B2		0.097mg	7%
Phosphorus		40mg	6%
Calcium	100mg	54mg	5%
Fiber	2.5g	1.3g	5%
Vitamin B12		0.13µg	5%
Zinc		0.48mg	4%
Vitamin B5		0.224mg	4%
Vitamin C	0mg	2.3mg	3%
Cholesterol	10mg	1mg	3%
Potassium		96mg	3%
Copper		0.028mg	3%
Selenium		1.5µg	3%
Magnesium		8mg	2%
Vitamin B1		0.027mg	2%
Vitamin B6		0.023mg	2%
Vitamin A		12µg	1%
Folate		4µg	1%
Choline		7.7mg	1%
Monounsaturated fat		0.53g	1%
Polyunsaturated fat		0.08g	1%
Net carbs	57.5g	29.1g	N/A
Sugar	52.5g	24.32g	N/A
Sodium	38mg	46mg	0%
Vitamin E		0.01mg	0%
Manganese		0.011mg	0%
Vitamin B3		0.063mg	0%
Trans fat	0.16g		N/A