Chunky bar vs. Tapioca — In-Depth Nutrition Comparison
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How are chunky bar and tapioca different?
- Tapioca contains less iron and fiber than chunky bar.
- Chunky bar covers your daily need for saturated fat, 58% more than tapioca.
- Tapioca contains less saturated fat.
Candies, NESTLE, CHUNKY Bar and Puddings, tapioca, dry mix, prepared with 2% milk types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +1400% |
| Contains less SodiumSodium | -68.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 12.5g | 0.991g | 52% |
| Fats | 27.5g | 1.67g | 40% |
| Calories | 475kcal | 105kcal | 19% |
| Carbs | 60g | 19.56g | 13% |
| Phosphorus | 82mg | 12% | |
| Vitamin B2 | 0.143mg | 11% | |
| Iron | 0.9mg | 0.06mg | 11% |
| Vitamin B12 | 0.25µg | 10% | |
| Fiber | 2.5g | 0g | 10% |
| Protein | 7.5g | 2.88g | 9% |
| Vitamin B5 | 0.277mg | 6% | |
| Vitamin D | 0.9µg | 5% | |
| Vitamin A | 47µg | 5% | |
| Sodium | 38mg | 121mg | 4% |
| Selenium | 2µg | 4% | |
| Vitamin D | 34IU | 4% | |
| Potassium | 133mg | 4% | |
| Zinc | 0.35mg | 3% | |
| Vitamin B6 | 0.033mg | 3% | |
| Magnesium | 12mg | 3% | |
| Vitamin B1 | 0.03mg | 3% | |
| Monounsaturated fat | 0.452g | 1% | |
| Vitamin C | 0mg | 0.7mg | 1% |
| Copper | 0.012mg | 1% | |
| Folate | 4µg | 1% | |
| Cholesterol | 10mg | 6mg | 1% |
| Calcium | 100mg | 105mg | 1% |
| Net carbs | 57.5g | 19.56g | N/A |
| Sugar | 52.5g | N/A | |
| Manganese | 0.007mg | 0% | |
| Vitamin B3 | 0.075mg | 0% | |
| Trans fat | 0.16g | N/A | |
| Polyunsaturated fat | 0.061g | 0% | |
| Tryptophan | 0.041mg | 0% | |
| Threonine | 0.13mg | 0% | |
| Isoleucine | 0.173mg | 0% | |
| Leucine | 0.282mg | 0% | |
| Lysine | 0.228mg | 0% | |
| Methionine | 0.073mg | 0% | |
| Phenylalanine | 0.139mg | 0% | |
| Valine | 0.192mg | 0% | |
| Histidine | 0.078mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
Protein:
2.88 g
Fats:
1.67 g
Carbs:
19.56 g
Water:
75.01 g
Other:
0.88 g
| Contains more ProteinProtein | +160.4% |
| Contains more FatsFats | +1546.7% |
| Contains more CarbsCarbs | +206.7% |
| Contains more OtherOther | +138.6% |
| Contains more WaterWater | +2486.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.991 g
Monounsaturated fat:
Mono. Fat
0.452 g
Polyunsaturated fat:
Poly. Fat
0.061 g
| Contains less Sat. FatSaturated fat | -92.1% |
