Chunky bar vs. Tootsie roll — In-Depth Nutrition Comparison

Compare

Summary of differences between chunky bar and tootsie roll

Tootsie roll has less fiber and calcium than chunky bar.
Chunky bar covers your daily need for saturated fat, 58% more than tootsie roll.
Chunky bar has 25 times more fiber than tootsie roll. While chunky bar has 2.5g of fiber, tootsie roll has only 0.1g.
Tootsie roll has less saturated fat.

These are the specific foods used in this comparison Candies, NESTLE, CHUNKY Bar and Candies, TOOTSIE ROLL, chocolate-flavor roll.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Tootsie roll

Contains more CalciumCalcium	+177.8%
Contains more IronIron	+12.5%
Contains less SodiumSodium	-13.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chunky bar

Tootsie roll

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	12.5g	0.967g	52%
Fats	27.5g	3.31g	37%
Copper		0.13mg	14%
Protein	7.5g	1.59g	12%
Fiber	2.5g	0.1g	10%
Carbs	60g	87.73g	9%
Vitamin K		9.6µg	8%
Phosphorus		57mg	8%
Calcium	100mg	36mg	6%
Vitamin B5		0.29mg	6%
Starch		15.3g	6%
Vitamin B2		0.07mg	5%
Monounsaturated fat		1.929g	5%
Magnesium		22mg	5%
Vitamin B1		0.056mg	5%
Selenium		2.2µg	4%
Calories	475kcal	387kcal	4%
Vitamin E		0.65mg	4%
Zinc		0.4mg	4%
Potassium		116mg	3%
Cholesterol	10mg	2mg	3%
Caffeine		7mg	2%
Manganese		0.047mg	2%
Folate		9µg	2%
Polyunsaturated fat		0.266g	2%
Vitamin B6		0.01mg	1%
Fructose		0.4g	1%
Vitamin B3		0.21mg	1%
Iron	0.9mg	0.8mg	1%
Net carbs	57.5g	87.63g	N/A
Sugar	52.5g	56.32g	N/A
Sodium	38mg	44mg	0%
Trans fat	0.16g		N/A
Tryptophan		0.19mg	0%
Threonine		0.04mg	0%
Isoleucine		0.06mg	0%
Leucine		0.11mg	0%
Lysine		0.09mg	0%
Methionine		0.01mg	0%
Phenylalanine		0.05mg	0%
Valine		0.08mg	0%
Histidine		0.03mg	0%
Omega-3 - ALA		0.016g	N/A