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Chunky bar vs. Whatchamacallit — In-Depth Nutrition Comparison

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Differences between chunky bar and whatchamacallit

  • Whatchamacallit's daily need coverage for saturated fat is 23% higher.
  • The amount of sugar in whatchamacallit is lower.

The food types used in this comparison are Candies, NESTLE, CHUNKY Bar and Candies, WHATCHAMACALLIT Candy Bar.

Infographic

Chunky bar vs Whatchamacallit infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 30% 0% 34% 0% 0% 0% 5% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Contains less SodiumSodium -87.3%
Contains more CalciumCalcium +18%
Contains more IronIron +25.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Chunky bar Whatchamacallit DV% diff.
Saturated fat 12.5g 17.04g 21%
Phosphorus 138mg 20%
Vitamin B2 0.21mg 16%
Vitamin B12 0.37µg 15%
Vitamin B3 2.47mg 15%
Manganese 0.33mg 14%
Copper 0.12mg 13%
Sodium 38mg 299mg 11%
Vitamin B1 0.11mg 9%
Potassium 303mg 9%
Monounsaturated fat 3.78g 9%
Vitamin E 1.27mg 8%
Magnesium 28mg 7%
Polyunsaturated fat 0.83g 6%
Fats 27.5g 23.68g 6%
Folate 18µg 5%
Choline 25mg 5%
Vitamin B5 0.26mg 5%
Vitamin K 4.3µg 4%
Zinc 0.43mg 4%
Vitamin A 38µg 4%
Vitamin B6 0.04mg 3%
Caffeine 10mg 3%
Iron 0.9mg 1.13mg 3%
Fiber 2.5g 1.9g 2%
Calcium 100mg 118mg 2%
Selenium 0.7µg 1%
Protein 7.5g 8.04g 1%
Cholesterol 10mg 12mg 1%
Carbs 60g 63.23g 1%
Vitamin C 0mg 0.9mg 1%
Calories 475kcal 494kcal 1%
Net carbs 57.5g 61.33g N/A
Sugar 52.5g 48.86g N/A
Trans fat 0.16g 0.12g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 28% 60% 3% 2%
Protein: 7.5 g
Fats: 27.5 g
Carbs: 60 g
Water: 2.9 g
Other: 2.1 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more FatsFats +16.1%
~equal in Protein ~8.04g
~equal in Carbs ~63.23g
~equal in Water ~3.04g
~equal in Other ~2.01g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.5 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
Contains less Sat. FatSaturated fat -26.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chunky bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167586/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.