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Chunky bar vs. York peppermint pattie — In-Depth Nutrition Comparison

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Significant differences between Chunky bar and York peppermint pattie

  • The amount of Calcium in Chunky bar is higher than in York peppermint pattie.
  • Chunky bar covers your daily Saturated Fat needs 41% more than York peppermint pattie.
  • York peppermint pattie has 9 times less Calcium than Chunky bar. Chunky bar has 100mg of Calcium, while York peppermint pattie has 11mg.
  • York peppermint pattie contains less Saturated Fat.

Specific food types used in this comparison are Candies, NESTLE, CHUNKY Bar and Candies, YORK Peppermint Pattie.

Infographic

Chunky bar vs York peppermint pattie infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +809.1%
Contains less Sodium -26.3%
Equal in Iron - 0.92
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 30% 34% 0% 0% 0% 5% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 35% 0% 0% 10% 4% 0% 0% 0% 0%
Contains more Calcium +809.1%
Contains less Sodium -26.3%
Equal in Iron - 0.92

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 1% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +242.5%
Contains more Fats +283.5%
Contains more Other +238.7%
Contains more Carbs +35%
Contains more Water +211.4%
8% 28% 60% 3% 2%
Protein: 7.5 g
Fats: 27.5 g
Carbs: 60 g
Water: 2.9 g
Other: 2.1 g
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
Contains more Protein +242.5%
Contains more Fats +283.5%
Contains more Other +238.7%
Contains more Carbs +35%
Contains more Water +211.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -65.3%
100%
Saturated Fat: 12.5 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
89% 8% 2%
Saturated Fat: 4.34 g
Monounsaturated Fat: 0.41 g
Polyunsaturated fat: 0.11 g
Contains less Saturated Fat -65.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chunky bar York peppermint pattie
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Sugar ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Chunky bar York peppermint pattie Opinion
Net carbs 57.5g 78.99g York peppermint pattie
Protein 7.5g 2.19g Chunky bar
Fats 27.5g 7.17g Chunky bar
Carbs 60g 80.99g York peppermint pattie
Calories 475kcal 384kcal Chunky bar
Sugar 52.5g 63.78g Chunky bar
Fiber 2.5g 2g Chunky bar
Calcium 100mg 11mg Chunky bar
Iron 0.9mg 0.92mg York peppermint pattie
Potassium 111mg York peppermint pattie
Sodium 38mg 28mg York peppermint pattie
Vitamin A 0IU 7IU York peppermint pattie
Cholesterol 10mg 1mg York peppermint pattie
Trans Fat 0.16g York peppermint pattie
Saturated Fat 12.5g 4.34g York peppermint pattie
Monounsaturated Fat 0.41g York peppermint pattie
Polyunsaturated fat 0.11g York peppermint pattie

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chunky bar York peppermint pattie
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Chunky bar
0%
York peppermint pattie
Minerals Daily Need Coverage Score
7%
Chunky bar
5%
York peppermint pattie

Comparison summary

Which food contains less Sodium?
York peppermint pattie
York peppermint pattie contains less Sodium (difference - 10mg)
Which food is lower in Cholesterol?
York peppermint pattie
York peppermint pattie is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
York peppermint pattie
York peppermint pattie is lower in Saturated Fat (difference - 8.16g)
Which food is lower in Sugar?
Chunky bar
Chunky bar is lower in Sugar (difference - 11.28g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chunky bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167586/nutrients
  2. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.