Chunky Beef Soup vs. Chicken noodle soup — In-Depth Nutrition Comparison
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How are chunky Beef Soup and chicken noodle soup different?
- Chunky Beef Soup is higher than chicken noodle soup in vitamin B12, iron, copper, zinc, protein, vitamin A, and phosphorus.
- Chunky Beef Soup contains 54 times more vitamin A than chicken noodle soup. Chunky Beef Soup contains 54µg of vitamin A, while chicken noodle soup contains 1µg.
- Chicken noodle soup is lower in sodium.
Soup, chunky beef, canned, ready-to-serve and Soup, chicken noodle, dry, mix, prepared with water types were used in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +550% |
| Contains more PotassiumPotassium | +976.9% |
| Contains more IronIron | +385% |
| Contains more CopperCopper | +614.3% |
| Contains more ZincZinc | +1275% |
| Contains more PhosphorusPhosphorus | +316.7% |
| Contains more ManganeseManganese | +212.5% |
| Contains more MagnesiumMagnesium | +50% |
| Contains less SodiumSodium | -32.2% |
| Contains more SeleniumSelenium | +52% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +5300% |
| Contains more Vitamin EVitamin E | +460% |
| Contains more Vitamin B2Vitamin B2 | +110% |
| Contains more Vitamin B3Vitamin B3 | +161.5% |
| Contains more Vitamin B5Vitamin B5 | +328.6% |
| Contains more Vitamin B6Vitamin B6 | +450% |
| Contains more Vitamin B12Vitamin B12 | +1200% |
| Contains more Vitamin KVitamin K | +121.4% |
| Contains more Vitamin B1Vitamin B1 | +237.5% |
| Contains more FolateFolate | +16.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.97mg | 0.2mg | 10% |
| Copper | 0.1mg | 0.014mg | 10% |
| Vitamin B12 | 0.26µg | 0.02µg | 10% |
| Zinc | 1.1mg | 0.08mg | 9% |
| Protein | 3.97g | 0.84g | 6% |
| Vitamin A | 54µg | 1µg | 6% |
| Phosphorus | 50mg | 12mg | 5% |
| Sodium | 338mg | 229mg | 5% |
| Vitamin B1 | 0.024mg | 0.081mg | 5% |
| Potassium | 140mg | 13mg | 4% |
| Vitamin B3 | 1.127mg | 0.431mg | 4% |
| Vitamin C | 2.9mg | 0mg | 3% |
| Manganese | 0.1mg | 0.032mg | 3% |
| Vitamin B2 | 0.063mg | 0.03mg | 3% |
| Vitamin B5 | 0.18mg | 0.042mg | 3% |
| Vitamin B6 | 0.055mg | 0.01mg | 3% |
| Calories | 66kcal | 23kcal | 2% |
| Carbs | 10.08g | 3.67g | 2% |
| Fiber | 0.6g | 0.1g | 2% |
| Vitamin E | 0.28mg | 0.05mg | 2% |
| Selenium | 2.5µg | 3.8µg | 2% |
| Saturated fat | 0.554g | 0.122g | 2% |
| Fats | 1.11g | 0.55g | 1% |
| Cholesterol | 6mg | 4mg | 1% |
| Calcium | 13mg | 2mg | 1% |
| Vitamin K | 3.1µg | 1.4µg | 1% |
| Choline | 10.2mg | 4.9mg | 1% |
| Monounsaturated fat | 0.465g | 0.205g | 1% |
| Polyunsaturated fat | 0.047g | 0.155g | 1% |
| Protein per 100 calories | 6g | 3.7g | N/A |
| Calories per 10 g protein | 166kcal | 274kcal | N/A |
| Weight per 100 calories | 152g | 435g | N/A |
| Net carbs | 9.48g | 3.57g | N/A |
| Magnesium | 2mg | 3mg | 0% |
| Sugar | 0.67g | 0.31g | N/A |
| Folate | 6µg | 7µg | 0% |
| Tryptophan | 0.047mg | 0% | |
| Threonine | 0.194mg | 0% | |
| Isoleucine | 0.247mg | 0% | |
| Leucine | 0.374mg | 0% | |
| Lysine | 0.387mg | 0% | |
| Methionine | 0.103mg | 0% | |
| Phenylalanine | 0.201mg | 0% | |
| Valine | 0.265mg | 0% | |
| Histidine | 0.115mg | 0% | |
| Omega-3 (DHA) | 0g | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.97 g
Fats:
1.11 g
Carbs:
10.08 g
Water:
83.34 g
Other:
1.5 g
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
| Contains more ProteinProtein | +372.6% |
| Contains more FatsFats | +101.8% |
| Contains more CarbsCarbs | +174.7% |
| Contains more WaterWater | +13% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.554 g
Monounsaturated fat:
Mono. Fat
0.465 g
Polyunsaturated fat:
Poly. Fat
0.047 g
Saturated fat:
Sat. Fat
0.122 g
Monounsaturated fat:
Mono. Fat
0.205 g
Polyunsaturated fat:
Poly. Fat
0.155 g
| Contains more Mono. FatMonounsaturated fat | +126.8% |
| Contains less Sat. FatSaturated fat | -78% |
| Contains more Poly. FatPolyunsaturated fat | +229.8% |
