Cocktail sauce vs. Praline — In-Depth Nutrition Comparison
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What are the differences between cocktail sauce and praline?
- Cocktail sauce is higher in vitamin C, yet praline is higher in manganese, copper, vitamin B1, zinc, phosphorus, magnesium, and fiber.
- Praline's daily need coverage for manganese is 67% more.
- Cocktail sauce has 39 times more vitamin C than praline. While cocktail sauce has 11.6mg of vitamin C, praline has only 0.3mg.
- The amount of sodium in praline is lower.
We used Sauce, cocktail, ready-to-serve and Candies, praline, prepared-from-recipe types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +42.4% |
| Contains more SeleniumSelenium | +22.2% |
| Contains more MagnesiumMagnesium | +188.2% |
| Contains more CalciumCalcium | +65.4% |
| Contains more IronIron | +55.4% |
| Contains more CopperCopper | +345% |
| Contains more ZincZinc | +339.5% |
| Contains more PhosphorusPhosphorus | +246.7% |
| Contains less SodiumSodium | -95.1% |
| Contains more ManganeseManganese | +1036.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +3766.7% |
| Contains more Vitamin AVitamin A | +1700% |
| Contains more Vitamin EVitamin E | +116% |
| Contains more Vitamin B3Vitamin B3 | +97.6% |
| Contains more Vitamin KVitamin K | +238.5% |
| Contains more FolateFolate | +183.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +866.7% |
| Contains more Vitamin B2Vitamin B2 | +12.8% |
| Contains more Vitamin B5Vitamin B5 | +388.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.148mg | 1.682mg | 67% |
| Polyunsaturated fat | 0g | 7.778g | 52% |
| Copper | 0.111mg | 0.494mg | 43% |
| Sodium | 983mg | 48mg | 41% |
| Fats | 1.05g | 25.9g | 38% |
| Monounsaturated fat | 0g | 14.683g | 37% |
| Calories | 124kcal | 485kcal | 18% |
| Vitamin B1 | 0.021mg | 0.203mg | 15% |
| Vitamin C | 11.6mg | 0.3mg | 13% |
| Zinc | 0.38mg | 1.67mg | 12% |
| Phosphorus | 30mg | 104mg | 11% |
| Carbs | 28.22g | 59.59g | 10% |
| Saturated fat | 0g | 2.224g | 10% |
| Magnesium | 17mg | 49mg | 8% |
| Fiber | 1.8g | 3.5g | 7% |
| Iron | 0.83mg | 1.29mg | 6% |
| Vitamin B5 | 0.068mg | 0.332mg | 5% |
| Vitamin E | 1.08mg | 0.5mg | 4% |
| Protein | 1.36g | 3.3g | 4% |
| Vitamin B3 | 0.82mg | 0.415mg | 3% |
| Vitamin K | 4.4µg | 1.3µg | 3% |
| Folate | 17µg | 6µg | 3% |
| Potassium | 309mg | 217mg | 3% |
| Vitamin A | 18µg | 1µg | 2% |
| Choline | 11mg | 2% | |
| Calcium | 26mg | 43mg | 2% |
| Selenium | 2.2µg | 1.8µg | 1% |
| Net carbs | 26.42g | 56.09g | N/A |
| Sugar | 11.83g | 55.79g | N/A |
| Vitamin B2 | 0.047mg | 0.053mg | 0% |
| Vitamin B6 | 0.08mg | 0.077mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.36 g
Fats:
1.05 g
Carbs:
28.22 g
Water:
65.67 g
Other:
3.7 g
Protein:
3.3 g
Fats:
25.9 g
Carbs:
59.59 g
Water:
10.36 g
Other:
0.85 g
| Contains more WaterWater | +533.9% |
| Contains more OtherOther | +335.3% |
| Contains more ProteinProtein | +142.6% |
| Contains more FatsFats | +2366.7% |
| Contains more CarbsCarbs | +111.2% |
