Cocoa butter vs. Ceasar dressing — In-Depth Nutrition Comparison
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What are the main differences between cocoa butter and ceasar dressing?
- Ceasar dressing has less vitamin K, vitamin E, monounsaturated fat, and polyunsaturated fat than cocoa butter.
- Cocoa butter's daily need coverage for saturated fat is 298% higher.
- Ceasar dressing contains less saturated fat.
We used Oil, cocoa butter and Salad dressing, caesar, fat-free types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +8900% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +700% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 59.7g | 0.096g | 271% |
| Fats | 100g | 0.23g | 153% |
| Monounsaturated fat | 32.9g | 0.045g | 82% |
| Sodium | 0mg | 1265mg | 55% |
| Calories | 884kcal | 131kcal | 38% |
| Vitamin K | 24.7µg | 0µg | 21% |
| Polyunsaturated fat | 3g | 0.01g | 20% |
| Vitamin E | 1.8mg | 0.02mg | 12% |
| Carbs | 0g | 30.73g | 10% |
| Phosphorus | 0mg | 30mg | 4% |
| Iron | 0mg | 0.29mg | 4% |
| Selenium | 0µg | 2.2µg | 4% |
| Vitamin B1 | 0mg | 0.031mg | 3% |
| Calcium | 0mg | 33mg | 3% |
| Vitamin B6 | 0mg | 0.04mg | 3% |
| Zinc | 0mg | 0.3mg | 3% |
| Protein | 0g | 1.47g | 3% |
| Vitamin B12 | 0µg | 0.04µg | 2% |
| Manganese | 0mg | 0.04mg | 2% |
| Copper | 0mg | 0.019mg | 2% |
| Vitamin B2 | 0mg | 0.009mg | 1% |
| Vitamin B5 | 0mg | 0.027mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Magnesium | 0mg | 4mg | 1% |
| Folate | 0µg | 2µg | 1% |
| Potassium | 0mg | 48mg | 1% |
| Vitamin C | 0mg | 0.1mg | 0% |
| Net carbs | 0g | 30.53g | N/A |
| Cholesterol | 0mg | 1mg | 0% |
| Sugar | 0g | 8.82g | N/A |
| Vitamin A | 0µg | 1µg | 0% |
| Vitamin B3 | 0mg | 0.029mg | 0% |
| Choline | 0.3mg | 2.4mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
100 g
Carbs:
0 g
Water:
0 g
Other:
0 g
Protein:
1.47 g
Fats:
0.23 g
Carbs:
30.73 g
Water:
64.1 g
Other:
3.47 g
| Contains more FatsFats | +43378.3% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +∞% |
| Contains more OtherOther | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
59.7 g
Monounsaturated fat:
Mono. Fat
32.9 g
Polyunsaturated fat:
Poly. Fat
3 g
Saturated fat:
Sat. Fat
0.096 g
Monounsaturated fat:
Mono. Fat
0.045 g
Polyunsaturated fat:
Poly. Fat
0.01 g
| Contains more Mono. FatMonounsaturated fat | +73011.1% |
| Contains more Poly. FatPolyunsaturated fat | +29900% |
| Contains less Sat. FatSaturated fat | -99.8% |
