Cocoa solids vs. Garlic powder — In-Depth Nutrition Comparison
A recap on differences between Cocoa solids and Garlic powder
- Cocoa solids have more Copper, Manganese, Fiber, Iron, Magnesium, Phosphorus, and Zinc, however, Garlic powder is higher in Vitamin B6, and Vitamin B1.
- Cocoa solids covers your daily Copper needs 362% more than Garlic powder.
- Garlic powder contains 32 times less Saturated Fat than Cocoa solids. Cocoa solids contain 8.07g of Saturated Fat, while Garlic powder contains 0.249g.
Fat Type Comparison
Comparison summary table
|Lower in Saturated Fat|
|Lower in Glycemic Index|
|Lower in Sugar|
|Lower in Sodium|
|Lower in price|
|Rich in minerals|
|Lower in Cholesterol||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
|Omega-6 - Eicosadienoic acid||0.022g|
|Omega-3 - ALA||0.012g|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|