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  6. Coffee liqueur vs. Malt beer

Coffee liqueur vs. Malt beer — In-Depth Nutrition Comparison

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Summary of differences between Coffee liqueur and Malt beer

  • Coffee liqueur has 4 times more Sugar than Malt beer. While Coffee liqueur has 38.3g of Sugar, Malt beer has only 9.77g.

These are the specific foods used in this comparison Alcoholic beverage, liqueur, coffee, 53 proof and Alcoholic beverage, malt beer, hard lemonade.

Infographic

Coffee liqueur vs Malt beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 1.2% 2.4% 1.1% 2.7% 0.27% 3% 0.65% 0.78% 1.6%
Contains more IronIron +100%
Contains more CopperCopper +400%
Contains more ZincZinc +200%
Contains more ManganeseManganese +133.3%
Contains more SeleniumSelenium +33.3%
Contains more MagnesiumMagnesium +33.3%
Contains more CalciumCalcium +300%
Contains more PhosphorusPhosphorus +16.7%
Contains less SodiumSodium -37.5%
~equal in Potassium ~27mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 9.3% 0% 0.4% 0% 1.5% 2.3% 4.2% 2.5% 5.1% 1.3% 0% 3% 2.4%
Contains more Vitamin B2Vitamin B2 +20%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin E Vitamin E +∞%
Contains more Vitamin B1Vitamin B1 +50%
Contains more Vitamin B3Vitamin B3 +56.3%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +450%
~equal in Vitamin A ~0IU
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
10% 86% 4%
Protein: 0 g
Fats: 0 g
Carbs: 10.07 g
Water: 85.74 g
Other: 4.19 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +364.7%
Contains more OtherOther +420.3%
Contains more WaterWater +176.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Coffee liqueur Malt beer
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in vitamins ok
Rich in minerals ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Coffee liqueur Malt beer Opinion
Calories 336kcal 68kcal Coffee liqueur
Protein 0.1g 0g Coffee liqueur
Fats 0.3g 0g Coffee liqueur
Vitamin C 0mg 2.8mg Malt beer
Net carbs 46.8g 10.07g Coffee liqueur
Carbs 46.8g 10.07g Coffee liqueur
Magnesium 3mg 4mg Malt beer
Calcium 1mg 4mg Malt beer
Potassium 30mg 27mg Coffee liqueur
Iron 0.06mg 0.03mg Coffee liqueur
Sugar 38.3g 9.77g Malt beer
Copper 0.04mg 0.008mg Coffee liqueur
Zinc 0.03mg 0.01mg Coffee liqueur
Phosphorus 6mg 7mg Malt beer
Sodium 8mg 5mg Malt beer
Vitamin E 0mg 0.02mg Malt beer
Manganese 0.014mg 0.006mg Coffee liqueur
Selenium 0.4µg 0.3µg Coffee liqueur
Vitamin B1 0.004mg 0.006mg Malt beer
Vitamin B2 0.012mg 0.01mg Coffee liqueur
Vitamin B3 0.144mg 0.225mg Malt beer
Vitamin B5 0mg 0.041mg Malt beer
Vitamin B6 0mg 0.022mg Malt beer
Vitamin B12 0µg 0.01µg Malt beer
Folate 0µg 4µg Malt beer
Choline 0.8mg 4.4mg Malt beer
Saturated Fat 0.106g 0g Malt beer
Monounsaturated Fat 0.022g 0g Coffee liqueur
Polyunsaturated fat 0.105g 0g Coffee liqueur
Fructose 3.91g Malt beer

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Coffee liqueur Malt beer
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Coffee liqueur
2%
Malt beer
Minerals Daily Need Coverage Score
3%
Coffee liqueur
2%
Malt beer

Comparison summary

Which food is lower in Sugar?
Malt beer
Malt beer is lower in Sugar (difference - 28.53g)
Which food contains less Sodium?
Malt beer
Malt beer contains less Sodium (difference - 3mg)
Which food is lower in Saturated Fat?
Malt beer
Malt beer is lower in Saturated Fat (difference - 0.106g)
Which food is richer in vitamins?
Malt beer
Malt beer is relatively richer in vitamins
Which food is richer in minerals?
Coffee liqueur
Coffee liqueur is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Malt beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174141/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.