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  6. Coffee liqueur vs. Roman chamomile

Coffee liqueur vs. Roman chamomile — In-Depth Nutrition Comparison

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How are coffee liqueur and roman chamomile different?

    Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, tea, herb, brewed, chamomile are the varieties used in this article.

    Infographic

    Coffee liqueur vs Roman chamomile infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.79% 3% 5% 1.1% 0% 0.13% 5.7% 0%
    Contains more MagnesiumMagnesium +200%
    Contains more PotassiumPotassium +233.3%
    Contains more CopperCopper +166.7%
    Contains more PhosphorusPhosphorus +∞%
    Contains more SeleniumSelenium +∞%
    Contains more CalciumCalcium +100%
    Contains more IronIron +33.3%
    Contains more ZincZinc +33.3%
    Contains less SodiumSodium -87.5%
    Contains more ManganeseManganese +214.3%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 0% 0% 2.5% 0.92% 0% 0.66% 0% 0% 0% 0.75% 0%
    Contains more Vitamin B2Vitamin B2 +200%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more CholineCholine +∞%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin B1Vitamin B1 +150%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Coffee liqueur Roman chamomile DV% diff.
    Calories 336kcal 1kcal 17%
    Carbs 46.8g 0.2g 16%
    Caffeine 26mg 0mg 7%
    Copper 0.04mg 0.015mg 3%
    Manganese 0.014mg 0.044mg 1%
    Polyunsaturated fat 0.105g 0.005g 1%
    Vitamin B3 0.144mg 0mg 1%
    Potassium 30mg 9mg 1%
    Vitamin B2 0.012mg 0.004mg 1%
    Vitamin B1 0.004mg 0.01mg 1%
    Selenium 0.4µg 0µg 1%
    Phosphorus 6mg 0mg 1%
    Protein 0.1g 0g 0%
    Fats 0.3g 0g 0%
    Net carbs 46.8g 0.2g N/A
    Magnesium 3mg 1mg 0%
    Calcium 1mg 2mg 0%
    Iron 0.06mg 0.08mg 0%
    Sugar 38.3g 0g N/A
    Zinc 0.03mg 0.04mg 0%
    Sodium 8mg 1mg 0%
    Vitamin A 0µg 1µg 0%
    Vitamin B5 0mg 0.011mg 0%
    Folate 0µg 1µg 0%
    Choline 0.8mg 0mg 0%
    Saturated fat 0.106g 0.002g 0%
    Monounsaturated fat 0.022g 0.001g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.2 g
    Water: 99.7 g
    Other: 0.1 g
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +23300%
    Contains more OtherOther +21700%
    Contains more WaterWater +221.6%

    Fat Type Comparison

    Fat type breakdown side-by-side comparison
    45% 9% 45%
    Saturated fat: Sat. Fat 0.106 g
    Monounsaturated fat: Mono. Fat 0.022 g
    Polyunsaturated fat: Poly. Fat 0.105 g
    25% 13% 63%
    Saturated fat: Sat. Fat 0.002 g
    Monounsaturated fat: Mono. Fat 0.001 g
    Polyunsaturated fat: Poly. Fat 0.005 g
    Contains more Mono. FatMonounsaturated fat +2100%
    Contains more Poly. FatPolyunsaturated fat +2000%
    Contains less Sat. FatSaturated fat -98.1%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
    2. Roman chamomile - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174156/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.