Coffee vs. Drumstick tree — In-Depth Nutrition Comparison
Compare
How are coffee and drumstick tree different?
- Drumstick tree has more vitamin C, fiber, potassium, vitamin B5, folate, manganese, magnesium, vitamin B6, copper, and phosphorus than coffee.
- Daily need coverage for vitamin C for drumstick tree is 157% higher.
Beverages, coffee, brewed, prepared with tap water and Drumstick pods, raw are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -95.2% |
| Contains more MagnesiumMagnesium | +1400% |
| Contains more CalciumCalcium | +1400% |
| Contains more PotassiumPotassium | +840.8% |
| Contains more IronIron | +3500% |
| Contains more CopperCopper | +4100% |
| Contains more ZincZinc | +2150% |
| Contains more PhosphorusPhosphorus | +1566.7% |
| Contains more ManganeseManganese | +1026.1% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +278.6% |
| Contains more Vitamin B3Vitamin B3 | +224.6% |
| Contains more Vitamin B5Vitamin B5 | +212.6% |
| Contains more Vitamin B6Vitamin B6 | +11900% |
| Contains more FolateFolate | +2100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 141mg | 157% |
| Fiber | 0g | 3.2g | 13% |
| Potassium | 49mg | 461mg | 12% |
| Folate | 2µg | 44µg | 11% |
| Vitamin B5 | 0.254mg | 0.794mg | 11% |
| Caffeine | 40mg | 10% | |
| Manganese | 0.023mg | 0.259mg | 10% |
| Magnesium | 3mg | 45mg | 10% |
| Vitamin B6 | 0.001mg | 0.12mg | 9% |
| Copper | 0.002mg | 0.084mg | 9% |
| Phosphorus | 3mg | 50mg | 7% |
| Iron | 0.01mg | 0.36mg | 4% |
| Zinc | 0.02mg | 0.45mg | 4% |
| Protein | 0.12g | 2.1g | 4% |
| Vitamin B3 | 0.191mg | 0.62mg | 3% |
| Vitamin B1 | 0.014mg | 0.053mg | 3% |
| Carbs | 0g | 8.53g | 3% |
| Calcium | 2mg | 30mg | 3% |
| Calories | 1kcal | 37kcal | 2% |
| Sodium | 2mg | 42mg | 2% |
| Selenium | 0µg | 0.7µg | 1% |
| Fats | 0.02g | 0.2g | 0% |
| Net carbs | 0g | 5.33g | N/A |
| Vitamin A | 0µg | 4µg | 0% |
| Vitamin E | 0.01mg | 0% | |
| Vitamin B2 | 0.076mg | 0.074mg | 0% |
| Vitamin K | 0.1µg | 0% | |
| Choline | 2.6mg | 0% | |
| Saturated fat | 0.002g | 0.033g | 0% |
| Monounsaturated fat | 0.015g | 0.102g | 0% |
| Polyunsaturated fat | 0.001g | 0.003g | 0% |
| Threonine | 0.001mg | 0% | |
| Isoleucine | 0.002mg | 0% | |
| Leucine | 0.005mg | 0% | |
| Lysine | 0.001mg | 0% | |
| Phenylalanine | 0.003mg | 0% | |
| Valine | 0.003mg | 0% | |
| Histidine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.12 g
Fats:
0.02 g
Carbs:
0 g
Water:
99.39 g
Other:
0.47 g
Protein:
2.1 g
Fats:
0.2 g
Carbs:
8.53 g
Water:
88.2 g
Other:
0.97 g
| Contains more WaterWater | +12.7% |
| Contains more ProteinProtein | +1650% |
| Contains more FatsFats | +900% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +106.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.002 g
Monounsaturated fat:
Mono. Fat
0.015 g
Polyunsaturated fat:
Poly. Fat
0.001 g
Saturated fat:
Sat. Fat
0.033 g
Monounsaturated fat:
Mono. Fat
0.102 g
Polyunsaturated fat:
Poly. Fat
0.003 g
| Contains less Sat. FatSaturated fat | -93.9% |
| Contains more Mono. FatMonounsaturated fat | +580% |
| Contains more Poly. FatPolyunsaturated fat | +200% |
