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Coffee vs. Rabbit Meat — In-Depth Nutrition Comparison

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Significant differences between coffee and rabbit Meat

  • The amount of vitamin B12, iron, vitamin B3, phosphorus, selenium, vitamin B6, choline, zinc, and copper in rabbit Meat is higher than in coffee.
  • Rabbit Meat covers your daily vitamin B12 needs 271% more than coffee.

Specific food types used in this comparison are Beverages, coffee, brewed, prepared with tap water and Game meat, rabbit, wild, cooked, stewed.

Infographic

Coffee vs Rabbit Meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Contains less SodiumSodium -95.6%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +933.3%
Contains more CalciumCalcium +800%
Contains more PotassiumPotassium +600%
Contains more IronIron +48400%
Contains more CopperCopper +8700%
Contains more ZincZinc +11800%
Contains more PhosphorusPhosphorus +7900%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee
1
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0.2% 0% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5% 1.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin EVitamin E +4000%
Contains more Vitamin B1Vitamin B1 +42.9%
Contains more Vitamin B3Vitamin B3 +3250.8%
Contains more Vitamin B6Vitamin B6 +33900%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +1400%
Contains more FolateFolate +300%
Contains more CholineCholine +4896.2%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B2 ~0.07mg

All nutrients comparison - raw data values

Nutrient Coffee Rabbit Meat DV% diff.
Vitamin B12 0µg 6.51µg 271%
Protein 0.12g 33.02g 66%
Iron 0.01mg 4.85mg 61%
Cholesterol 0mg 123mg 41%
Vitamin B3 0.191mg 6.4mg 39%
Phosphorus 3mg 240mg 34%
Selenium 0µg 15.2µg 28%
Vitamin B6 0.001mg 0.34mg 26%
Choline 2.6mg 129.9mg 23%
Zinc 0.02mg 2.38mg 21%
Copper 0.002mg 0.176mg 19%
Caffeine 40mg 0mg 10%
Calories 1kcal 173kcal 9%
Potassium 49mg 343mg 9%
Magnesium 3mg 31mg 7%
Vitamin B5 0.254mg 5%
Polyunsaturated fat 0.001g 0.68g 5%
Saturated fat 0.002g 1.05g 5%
Fats 0.02g 3.51g 5%
Vitamin E 0.01mg 0.41mg 3%
Folate 2µg 8µg 2%
Monounsaturated fat 0.015g 0.95g 2%
Calcium 2mg 18mg 2%
Sodium 2mg 45mg 2%
Vitamin K 0.1µg 1.5µg 1%
Vitamin B1 0.014mg 0.02mg 1%
Manganese 0.023mg 1%
Vitamin B2 0.076mg 0.07mg 0%
Tryptophan 0mg 0.436mg 0%
Threonine 0.001mg 1.477mg 0%
Isoleucine 0.002mg 1.567mg 0%
Leucine 0.005mg 2.573mg 0%
Lysine 0.001mg 2.891mg 0%
Methionine 0mg 0.826mg 0%
Phenylalanine 0.003mg 1.355mg 0%
Valine 0.003mg 1.678mg 0%
Histidine 0.002mg 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Coffee
1
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Contains more WaterWater +62%
Contains more ProteinProtein +27416.7%
Contains more FatsFats +17450%
Contains more OtherOther +346.8%
~equal in Carbs ~0g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Coffee
1
11% 83% 6%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.015 g
Polyunsaturated fat: Poly. Fat 0.001 g
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Contains less Sat. FatSaturated fat -99.8%
Contains more Mono. FatMonounsaturated fat +6233.3%
Contains more Poly. FatPolyunsaturated fat +67900%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients
  2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.