Corn syrup vs. Pickled cucumber — In-Depth Nutrition Comparison
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Significant differences between corn syrup and pickled cucumber
- Corn syrup has more selenium; however, pickled cucumber is richer in vitamin K.
- Pickled cucumber covers your daily sodium needs 46% more than corn syrup.
- Pickled cucumber contains less sugar.
- Corn syrup has a higher glycemic index. The glycemic index of corn syrup is 90, while the glycemic index of pickled cucumber is 32.
Specific food types used in this comparison are Syrups, corn, dark and Pickles, cucumber, sour.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +91.3% |
| Contains more ZincZinc | +100% |
| Contains less SodiumSodium | -87.2% |
| Contains more ManganeseManganese | +809.1% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +60.4% |
| Contains more PhosphorusPhosphorus | +27.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more CholineCholine | +269.4% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +11.1% |
| Contains more Vitamin B5Vitamin B5 | +65.2% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 155mg | 1208mg | 46% |
| Vitamin K | 0µg | 47µg | 39% |
| Carbs | 77.59g | 2.26g | 25% |
| Calories | 286kcal | 11kcal | 14% |
| Selenium | 2.9µg | 0µg | 5% |
| Fiber | 0g | 1.2g | 5% |
| Manganese | 0.1mg | 0.011mg | 4% |
| Copper | 0.053mg | 0.085mg | 4% |
| Choline | 13.3mg | 3.6mg | 2% |
| Calcium | 18mg | 0mg | 2% |
| Polyunsaturated fat | 0g | 0.081g | 1% |
| Protein | 0g | 0.33g | 1% |
| Vitamin E | 0mg | 0.09mg | 1% |
| Vitamin A | 0µg | 10µg | 1% |
| Vitamin B1 | 0.011mg | 0mg | 1% |
| Vitamin C | 0mg | 1mg | 1% |
| Potassium | 44mg | 23mg | 1% |
| Magnesium | 8mg | 4mg | 1% |
| Fats | 0g | 0.2g | 0% |
| Net carbs | 77.59g | 1.06g | N/A |
| Iron | 0.37mg | 0.4mg | 0% |
| Sugar | 77.59g | 1.06g | N/A |
| Zinc | 0.04mg | 0.02mg | 0% |
| Phosphorus | 11mg | 14mg | 0% |
| Vitamin B2 | 0.009mg | 0.01mg | 0% |
| Vitamin B3 | 0.02mg | 0mg | 0% |
| Vitamin B5 | 0.023mg | 0.038mg | 0% |
| Vitamin B6 | 0.009mg | 0.009mg | 0% |
| Folate | 0µg | 1µg | 0% |
| Saturated fat | 0g | 0.052g | 0% |
| Monounsaturated fat | 0g | 0.003g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
77.59 g
Water:
22.01 g
Other:
0.4 g
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
| Contains more CarbsCarbs | +3333.2% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +327.4% |
| Contains more OtherOther | +682.5% |
